null
US
Entrar
Registre-se gratuitamente
Registre-se
Detectamos que o JavaScript não está habilitado no teu navegador. Habilite o Javascript para o funcionamento correto do nosso site. Por favor, leia os
Termos e Condições
para mais informações.
Próximo
Copiar e Editar
Você deve estar logado para concluir esta ação!
Inscreva-se gratuitamente
41695
PE
Descrição
PE Mapa Mental sobre PE, criado por georgem em 09-04-2013.
Sem etiquetas
pe
pe
Mapa Mental por
georgem
, atualizado more than 1 year ago
Mais
Menos
Criado por
georgem
mais de 11 anos atrás
193
0
0
Resumo de Recurso
PE
Government health initiatives
SSCO (schools sport coordinater)
links between primary and secondary schools
organise different types of sport
try and get everyone involved in sport
target specific groupes
One hour of physical activity per day
Five hours of high quality PE and sport per week
5 a day
promote healthy eating
try to reduce obesity
Walk/bike to work/school
reduce health issues by doing physical activity
www.walktoschool.co.uk
Top tips for top mums
extension of 5 a day campaign
parents share ideas with each other on how to get children eating fruit and veg
targets families with low income
Change for Life
improve childrens diet and general lifestyle
'eat well, move more, live longer'
www.changeforlife.co.uk
Five choices
should not smoke
regular physical activity
eat a healthy diet
try to loose weight if obese
dont drink too much alcohol
SMART(ER) targets
Specific Measurable Achievable Realistic Time Exciting Recorded
specific- to you and your sport and performance, easy and clear to achieve
measurable- monitor what we are doing
achievable/agreed- performer or coach think you can do it
realistic- if the performer can reach the goal or not
time- realistic time the performer can achieve the goal in
exciting- has to stimulate the performer otherwise they wont improve
recorded- recording all the time what you are doing, set new targets
SPORT (principles of training)
Specificity Progression Overload Reversibility
Specificity- every exercise has a specific effect on your body/specific muscles
Quer criar seus próprios
Mapas Mentais
gratuitos
com a GoConqr?
Saiba mais
.
Semelhante
GCSE PE
alexis.hobbs99
Australia vs UK PE
Cal Jones
The Skeletal System - PE GCSE EdExcel
GeorgeHaines
Unit 4: The Respiratory and Circulatory Systems
Cath Warriner
Unit 1: The Role of the Active Participant
Cath Warriner
WCC VCE PE: Energy Systems
Tim Hodge
Components of Fitness
aidanday35
SMART targets
Ben Kidner
Unit 5 : Health and Fitness
Cath Warriner
Body conditioning, injuries, and preventing injury
CarolineW
Unit 6: Principles of Training and Training methods
Cath Warriner
Explore a Biblioteca