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Yoga

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Yoga
lolovail
Mapa Mental por lolovail, atualizado more than 1 year ago
lolovail
Criado por lolovail quase 9 anos atrás
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Resumo de Recurso

Yoga
  1. How To
    1. List Of Poses

      Anotações:

      • http://www.yogabasics.com/practice/yoga-postures/
      1. Yoga Songs

        Anotações:

        • https://youtu.be/eEm0TiLwgZQ
        1. Simple Tips

          Anotações:

          • http://health.howstuffworks.com/wellness/diet-fitness/yoga/5-yoga-tips-for-beginners1.htm
        2. Benefits
          1. Physical

            Anotações:

            • http://www.yogajournal.com/article/health/count-yoga-38-ways-yoga-keeps-fit/
            1. Emotional

              Anotações:

              • http://healthyliving.azcentral.com/emotional-benefits-yoga-12540.html
              1. Spiritual

                Anotações:

                • http://www.mindbodygreen.com/0-11386/why-yoga-is-a-spiritual-practice.html

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