496282
Descrição
Mapa Mental por Annie Galloway, atualizado more than 1 year ago
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Criado por Annie Galloway
quase 11 anos atrás
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Nutrients Overview
- Chemical substances found in food
- Produce energy
- Enable growth
- maintain and repair body tissue
- Regulate Body Processes
- Prevent Disease
- Prevent Disease
- Regulate Body Processes
- maintain and repair body tissue
- Enable growth
- Produce energy
- Macronutrients are needed in larger amounts
- Micronutrients are only needed in small amounts
- Non-nutrients are not needed for growth and energy but are seen to be beneficial to our health
- Nutrient density of food
- the amount of a nutrient found in food relative to its energy value
- Nutrient dense food
- food rich in nutrients that have a low kilojoule/calorie value
- food rich in nutrients that have a low kilojoule/calorie value
- Energy dense food
- foods high in kilojoules/calories (energy) and low in nutrients
- foods high in kilojoules/calories (energy) and low in nutrients
- Energy is measured in kilojoules or calories
- Nutrient dense food
- the amount of a nutrient found in food relative to its energy value
- 7 nutrients
- Protein
- Carbohydrates
- Minerals
- Vitamins
- Fats & Oils
- Water
- Fibre
- Fibre
- Water
- Fats & Oils
- Vitamins
- Minerals
- Carbohydrates
- Protein
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