4986661
Descrição
Mapa Mental por Tamara Lancaster, atualizado more than 1 year ago
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Criado por Tamara Lancaster
mais de 8 anos atrás
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Recovery after exercise
- Digesting carbs puts glucose into your blood.
When you have too much glucose in your
blood, the pancreas creates insulin.
- Insulin makes your liver create
soluble glucose into glycogen
which is then stored
- Insulin makes your liver create
soluble glucose into glycogen
which is then stored
- Exercise removes glucose from your blood
- When there is too little glucose in your blood,
your pancreas secretes the hormone glucagon.
- Glucagon makes your liver converts glycogen
into glucose which is then released into the
blood stream
- Glucagon makes your liver converts glycogen
into glucose which is then released into the
blood stream
- When there is too little glucose in your blood,
your pancreas secretes the hormone glucagon.
- Your body cannot store glucose in your blood.
Instead you store starch ( aka glycogen), 20% in
your liver and 80% in your muscles
- The hormones in insulin and glucagon
control your blood glucose levels
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