How to Rebound drills in Basketball

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How to get better at basketball
Kelly Beltran -
Mapa Mental por Kelly Beltran - , atualizado more than 1 year ago
Kelly Beltran -
Criado por Kelly Beltran - mais de 8 anos atrás
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Resumo de Recurso

How to Rebound drills in Basketball
  1. 1. What are Rebound Drills?
    1. 1. Rebound Drills are based on 'knowledge' , 'skill' , and 'determination'
    2. 2. What are rebounds?
      1. 2. Rebounds are times during the games when the other team misses the goal/shot the other team gets possesion of the ball
      2. 3. How many drills are there?
        1. 3. There are 12 different types of drills.
        2. 4. How many players do you need?
            1. You need a minimum of 5 players but for drills 7 players is more efficient
            2. 5. What are the offense doing during the game?
              1. The offense is trying to get the ball into the hoop
              2. 6. What is the defense doing during the game
                1. The defense is trying to keep the other team from scoring
                2. 7. What are the positions/stances for drills?
                  1. You need to be 60% away from the sides and 40% away from the rims
                  2. 8. What part of your body do you use?
                    1. You need mostly your legs and hands
                    2. 9. Are doing drills dangerous during games?
                      1. Some drills may lead to leg inguries
                      2. 10. What are the worst part about drills?
                        1. Teams will get more aggresive than a regular game

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