Calcium

Descrição

Minerals, Home Economics
Niamh Delaney
Mapa Mental por Niamh Delaney, atualizado more than 1 year ago
Niamh Delaney
Criado por Niamh Delaney quase 8 anos atrás
151
1

Resumo de Recurso

Calcium
  1. Sources
    1. Dark Green Veg e.g. Cabbage, Spinach
      1. Canned Fish e.g. Salmon
        1. Milk, Cheese, Yoghurt, Cream
          1. Fortified Flour
          2. Functions
            1. Formation of bones and teeth
              1. Muscle contractions
                1. Blood Clotting
                  1. Functioning of nerves
                    1. Metabolism in cells
                    2. RDA
                      1. Pregnant/Lactating Women = 1,200mg
                        1. Adults = 800mg
                          1. Children = 800mg
                            1. Adolescents = 1,200mg
                            2. Deficiency Diseases
                              1. Rickets
                                1. Osteoporosis
                                  1. Osteomalacia
                                    1. Tooth Decay
                                    2. Absorption of Calcium
                                      1. Assisting
                                        1. Vitamin D
                                          1. Parathormone
                                            1. Oestrogen
                                              1. Phospohorus
                                                1. Acid (Vit C)
                                                2. Hindering
                                                  1. Tannins
                                                    1. Excess Fat
                                                      1. Sulfate
                                                        1. Phytic Acid
                                                          1. Oxalic Acid

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