Food Active Sugar Awareness Quiz

Sugars added to foods during processing and those naturally present in honey, syrups and unsweetened fruit juices but EXCLUDING sugars found in milk products.

Sugars added to foods during processing but not those naturally present in fruits, honey and milk products.

Only sugars which are only found naturally in fruits, honey and milk products

Sugars added to foods in processing and those naturally present in honey, syrups and unsweetened fruit juices but INCLUDING lactose (milk sugars) found in milk and milk products.

5%

10%

2.5%

15%

58g

66g

48g

36g

35g

40g

30g

45g

Soft drinks

Sweets, jams and table sugar

Alcohol

Cereals, cakes and biscuits

Milk products

More than 22.5g of sugar per 100g

More than 30.5g of sugar per 100g

More than 17.5g of sugar per 100g

More than 36.5g of sugar per 100g