Define Cardiovascular Endurance

Define muscular endurance

Define speed

Define strength

Define power

Define Flexibility

Define Agility

Define balance

Define co-ordination

Define reaction time

Test for Cardiovascular endurance

Test for Muscular endurance

Test for Speed

Test for Strength

test for power

test for flexibility

test for agility

Test for balance

test for co ordination

test for reaction time

stages of the respiratory pathway

define breathing rate

define tidal volume

define minute ventilation

what happens during gaseous exchange

define stroke volume

define cardiac output

properties of red blood cells

properties and job of arteries

properties and job of veins

properties and job of capillaries

role of deltoids

role of the biceps

role of quadriceps

role of pectorals

role of abdominals

role of gluteals

role of hamstrings

role of gastrocnemius

role of trapezius

role of the lattisimus dorsi

role of the triceps