Fechar
Abdominals
Biceps
Finger flexors
Iliopsoas
Lateral rotators of shoulder
Neck flexors
Pec minor
Pronators
Serratus anterior
Tensor fasciae latae
Thumb muscles
Tibialis posterior
Toe flexors
Wrist extensors
Anterior deltoid
Brachioradialis
Finger extensors
Infraspinatus
Medial rotators of shoulder
Pec major
Peroneals
Sartorius
Supinators
Teres major
Tibialis anterior
Toe extension
Triceps
Wrist flexors
Glut med
Glut minimus
Hip ADD
Lateral abdominals
Back extensors
Glut max
Gastroc
Quads
Deltoids
Soleus
Hip flexors
Lower traps
Lateral rotators of shoulder
Serratus anterior
Lats
Upper trap
Hamstrings
Middle trap
Medial hip rotators
Lateral hip rotators
Posterior deltoid
Rhomboids
Neck extensors
Quadratus lumborum
