Julie HEYRMAN-COMPERNOLLE
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Unit 2 Anti Inflammatory Diet

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Julie HEYRMAN-COMPERNOLLE
Criado por Julie HEYRMAN-COMPERNOLLE mais de 5 anos atrás
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Anti Inflammatory Diet

Anti Inflammatory Diet

Questão 1 de 16

1

Which is the following is a property of extra virgin olive oil that is a benefit in the Mediterranean diet?

Selecione uma das seguintes:

  • blood pressure homeostasis

  • increased insulin resistance

  • accelerating atherogenesis

  • reduced systemic inflammation

Explicação

Questão 2 de 16

1

Cytokines reduce the synthesis of which acute phase reactant?

Selecione uma das seguintes:

  • Fibrinogen

  • Ferritin

  • Haptoglobin

  • Albumin

  • Amyloid

Explicação

Questão 3 de 16

1

Which of the following is a true statement?

Selecione uma das seguintes:

  • In cardiovascular disease, CRP levels of 1-3 mg/l are abnormal

  • CRP levels rise more rapidly in inflammatory states

  • ESR is a consistent marker of inflammation

  • an ESR greater than 100 is only seen with tissue necrosis

Explicação

Questão 4 de 16

1

Which of the following is true?

Selecione uma das seguintes:

  • There is no evidence that a high glycemic load diets increase CRP

  • lower CRP and IL-6 levels are associated with better physical ability in elders

  • Pro-Calcitonin level is not clinically useful in most critically ill patients

  • High CRP is not correlated with prognosis in cancer patients.

Explicação

Questão 5 de 16

1

Which one of the following statements is true?

Selecione uma das seguintes:

  • Omega 3 fatty acids are mono unsaturated

  • linoleic acid is the most abundant omega 3 FA in western diets

  • Omega 6 FA are poly unsaturated fatty acids.

  • EPA and DHA, not ALA are essential fatty acids for humans.

Explicação

Questão 6 de 16

1

Which of the following has the highest antioxidant properties?

Selecione uma das seguintes:

  • 15 cups of apple juice

  • 5 cups of orange juice

  • 13 apples

  • 2 cups of green tea

Explicação

Questão 7 de 16

1

Which of the following is true regarding the Mediterranean diet?

Selecione uma das seguintes:

  • The main fat is coconut oil

  • Lean red meats are consumed daily

  • The primary foundation of the diet is protein from cold water fatty fish

  • An active lifestyle is also considered an important lifestyle factor that is integral to benefits to the Mediterranean diet

Explicação

Questão 8 de 16

1

What forms the base of the AI Diet Pyramid?

Selecione uma das seguintes:

  • dark chocolate & healthy fats

  • Vegetables and Fruits

  • Fish & sea food

  • whole soy foods

Explicação

Questão 9 de 16

1

What are some advantages of the Dietary Recommendations?

Selecione uma das seguintes:

  • Less costly

  • Less expensive

  • Additional health benefits

  • promotion of a healthy lifestyle

  • all of the above

Explicação

Questão 10 de 16

1

The Mediterranean Diet is a dietary pattern, not a specific diet, commonly found in the traditional cuisines of Spain, southern France, Italy, Greece, Crete and parts of the Middle East. Which of the following is NOT part of the "desirable" eating habits of the region?

Selecione uma das seguintes:

  • Olive oil and nuts are the main dietary fats

  • Foods rich in refined sugars are consumed in small quantities

  • It is a gluten-free diet

  • The Mediterranean diet is rich in soluble fibers which are beneficial to the bacteria of the intestinal microbiome

  • Eating with the seasons and attuning to regional food is an important concept in the Mediterranean regions

Explicação

Questão 11 de 16

1

Pick the cruciferous vegetable

Selecione uma ou mais das seguintes:

  • parsnip

  • Kohlrabi

  • radish

  • jicama

  • celery

  • bok choy

  • wakame

  • watercress

Explicação

Questão 12 de 16

1

which is preferable?

Selecione uma ou mais das seguintes:

  • raspberries

  • mango

  • button mushrooms

  • Shitaki

  • steel cut oats

  • oatmeal

  • soda

  • green tea

  • wild caught salmon

  • bacon

Explicação

Questão 13 de 16

1

which is preferable

Selecione uma ou mais das seguintes:

  • quinoa

  • factory farmed chicken

  • white bread

  • whole grain tortillia

  • salt

  • herb de provence

Explicação

Questão 14 de 16

1

Which of the following is true about soy foods

Selecione uma das seguintes:

  • soy foods are good source of complete protein

  • soy food intake seems to be positively associated with breast cancer

  • Natto has been found to cause postmenopausal bone loss

  • soy foods are a poor source of vitamin C, magnesium, calcium, and potassium

Explicação

Questão 15 de 16

1

Which of the following medical conditions has specific guidelines for assessing inflammation as part of its routine evaluation and treatment

Selecione uma das seguintes:

  • coronary artery disease

  • cancer

  • stress

  • diabetes

Explicação

Questão 16 de 16

1

Data has shown which of the following for turmeric?

Selecione uma das seguintes:

  • Turmeric suppresses the production of interferon, & TNF

  • Turmeric increases inflammation

  • Turmeric is not a suitable alternative to NSAIDS for reducing inflammation

  • Turmeric must be avoided in diabetics.

Explicação

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