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SENSE, LIKE, CYCLE, EQUAL
I have teen a keen for about nine years. When I began cycling, I found the flat roads easy but the hills almost impossible. Surprisingly, now it’s the opposite. A long flat ride can be both dull and exhausting as you never experience that fantastic feeling of freedom when speeding downhill. Years ago, going uphill left me breathless. Now I have learned to take hills slowly and steadily. Cycling is any other forms of exercise I have tried; it is never a chore but always a pleasure. The physical benefits are obvious but the mental benefits are important; when you are travelling calmly at a speed, you breathe fresh air, have time to think and can relax.