What are the 5 suggestions for creating a meaningful ON COURSE Journal?
Copy directions, Be spontaneous, Be honest, Be creative, Dive Deep
Be spontaneous, Expand your ideas, Be different, Copy out of the book,Be honest
Do your own thing, Be passionate, Be honest, Be creative, Be personal
You are responsible for your motivation.
The 3 principles of Deep and Lasting Learning
Previous knowledge, What you've learned, and past experience
Prior Learning, Quality of processing and Quantity of processing
Quality of Processing, Lesson learned , Prior learning
Confidence is your perception of who you are.
Someone with a creator mindset causes people to see multiple options, choose wisely among them, and take effective actions to achieve the life they want.
Quadrant I. through IV are?
Quadrant I. Important and Urgent Quadrant II. Not important and Not urgent Quadrant III. Not Important and Urgent Quadrant IV. Important and Not urgent
Quadrant I. Important and Urgent Quadrant II. Not Important and Urgent Quadrant III. Important and Not Urgent Quadrant IV. Not Important and Not Urgent
Quadrant I. Not Important and Not Urgent Quadrant II. Important and Not Urgent Quadrant III. Not Important and Urgent Quadrant IV. Important and Urgent
Quadrant I. Important and Urgent Quadrant II. Important and Not Urgent Quadrant III. Not Important and Urgent Quadrant IV. Not Important and Not Urgent
What does Self Talk include?
Self Assessment, Talking to yourself,Using your brain
The Inner defender, Using your brain, Self Assessment
The Inner Critic, The Inner Defender, The Inner guide
A+B=C stands for Activate an Event+Beliefs=Consequences?
A mindset is one who keeps people from seeing and acting on choices that could help them achieve the life they want.
What does VxE=M mean?
Value x Expectation= Motivation
Value x Expectation = Mangement
Value x Expectation= Money
The purpose of a Self-Assessment is to access your strengths/weakness.
Stimulus- Choice-
Confidence is sometimes how others perceive you.
The 4 keys to an effective visualization.
Relax, Use past tense, Use at least 3 sense, feel the feelings
Relax, Use present tense, Use all five senses, and feel the feelings
Relax, Use present tense, Use at least one sense, feel the feelings
Dated,Achievable,Personal,Positive and Specific .
