Actions of the muscles of the hip, knee and ankle

The main ❌ are Psoas and Iliacus. Sartorius, rectus femoris, tensor fascia latae and pectinius assist this action.

The main ❌ are Gluteus maximus, Biceps femoris, Semitendinosus and Semimembranosus.

Tensor facia latae, Gluteus medius and Gluteus minimus are the main ❌ and hip medial rotators.

Adductor longus, adductor magnus and adductor brevis are the main ❌.

The main ❌ are Obturator internus, Piriformis, Quadratus femoris, Gemellus Superior, Obturator externus and Gemellus Inferior.

The ❌ are Popliteus, Semimembranosus and Semitendinosus.

The ❌ are Biceps femoris and Sartorius.

The ❌ are Rectus femoris, Vastus intermedius, Vastus lateralis, Vastus medialis and Articularis genus.

The ❌ are Extensor hallucis longus and Extensor digitorum longus.

The ❌ are Flexor hallucis longus and Flexor digitorum longus.

The ❌ are Gastrocnemius, Soleus, Tibialis posterior and Plantaris.

The ❌ are Tibialis anterior and Tibialis posterior.

The ❌ are Peroneus longus and Peroneus brevis.

The ❌ are Tibialis anterior, Extensor hallucis longus, Extensor digitorum longus and Peroneus tertius.

The ❌ are Biceps femoris, Semitendinosus, Semimembranosus, Gastrocnemius, Gracilis, Sartorius, Popliteus and Plantaris.