Goal of Wellness

Ecological Model of Health and Wellness

Stages of Change/Trans-theoretical Model

self-efficacy

SMART Goals?

double blind studies/placebo

Health Literacy

disease prevention/health promotion

positive psychology

Maslows hierarchy of needs theory

optimism

emotional intelligence

Resilience

stress response

parasympathetic vs sympathetic system

General Adaptation Syndrome

hostility

visualization

Hospice

Melatonin

Epinephrine

NREM and REM sleep

rebound sleep

paradoxical sleep

Sleep apnea

night eating syndrome

Narcolepsy

insomnia

parasomnias

sleep debt

macronutrients

micronutrients

functions of carbohydrates?

Glucose

mutual supplementation

types of fats/carbs/proteins

antioxidants
free radicals

what is 1 drink of alcohol?

absorption of alcohol

alcohol metabolism

tobacco

nicotine

tar

carbon monoxide

illicit drug use

routes of drug administration

Depressants

Stimulants

opiate inhalants

Sternbergs love triangle

Metamessage

Nonverbal communication

Men vs women communication

barrier methods of birth control

Hormonal methods of birth control

unintentional injury rates

Assault

sexual harassment

coercion

Domestic Violence

immunity

Chemical barriers

innate
vs
acquired immunity

Antibiotic resistance

Gonorrhea

Chlamydia

Syphillis

Herpes

HPV

Vaccines

Virus

Bacteria