Introduction to the biological rhythms, focusing on sleep and the benefits of having enough sleep, and the issues involved with having a lack of sleep.
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Criado por Hannah Shakeshaft
aproximadamente 8 anos atrás
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Fechar
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Criado por Hannah Shakeshaft
aproximadamente 8 anos atrás
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Biological Rhythms and Behaviour: Objectives
Levels of Consciousness
Biological Rhythms
The Internal Clock (Circadian)
Evidence of Biological Rhythms
Influence of biological rhythms on psychological states and activity
REM Vs NonREM
Biological Functions of Sleep
DIMS (Disorders of initiating and maintaining sleep)
DOES (disorders of excessive somnolence)
Psychology and Improving Sleep
