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NASM Chapter 1 Quiz

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Quiz sobre NASM Chapter 1 Quiz, criado por Brittany Contrera em 07-09-2018.
Brittany Contrera
Quiz por Brittany Contrera, atualizado more than 1 year ago
Brittany Contrera
Criado por Brittany Contrera quase 6 anos atrás
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Resumo de Recurso

Questão 1

Questão
Which Phases of Training comprise the strength level of the OPT model?
Responda
  • stabilization, strength, power
  • strength-endurance training, hypertrophy, maximal strength training

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