Questão 1
Questão
1. The outermost layer of the skin is the dermis.
Questão 2
Questão
2. Chloasma is a condition that causes abnormal light patches of skin due to congenital defective pigmentation.
Questão 3
Questão
3. Massage reduces recovery time following injury.
Questão 4
Questão
4. Biomechanics refers to the integrated movement of the entire body.
Questão 5
Questão
5. The most important goal of compression is to create hyperemia in the muscle tissue.
Questão 6
Questão
6. Cross-fiber friction promotes fibrosis.
Questão 7
Questão
7. A good way to relieve the intensity of deep work on the muscle s to shake or jostle the entire muscle mass or limb vigorously.
Questão 8
Questão
8. Restorative massage is applied during training.
Questão 9
Questão
9. If done correctly, a pre-event massage replaces the athlete’s warm-up before a performance
Questão 10
Questão
10. There should de no conversation during the post-event massage.
Questão 11
Questão
1. Stress is most notably associated with which gland(s)?
Responda
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a. pancreas
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b. thyroid
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c. adrenal glands
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d. sebaceous glands
Questão 12
Questão
2. One of the body’s primary sensation, along with touch, pressure, heat, and cols, is____.
Responda
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a. stress
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b. sleep
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c. fear
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d. pain
Questão 13
Questão
3. ___ is the localized tissue anemia caused by obstruction of the inflow of blood.
Responda
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a. Homeostasis
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b. Infection
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c. Ischemia
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d. Fatigue
Questão 14
Questão
4. Bacteria, viruses, fungi, and parasites are all examples of ____.
Responda
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a. microorganisms
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b. hormones
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c. oncogenes
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d. corticosteroids
Questão 15
Questão
5. If invading organisms spread through the body, the condition is termed a(n)___ infection.
Responda
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a. ischemic
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b. local
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c. systemic
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d. topical
Questão 16
Questão
6. ___ is a warning sign that usually accompanies infectious or infected burns and cuts.
Responda
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a. Fever
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b. Bruising
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c. Scarring
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d. Pain
Questão 17
Questão
7. Fever above _____ degrees F may cause damage to the tissue of the kidneys, livers, or other organs, or it may cause irreparable brain damage, possibly resulting in death.
Responda
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a. 98
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b. 100
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c. 103
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d. 106
Questão 18
Questão
8. If injured by trauma or infection, ____ repair themselves very slowly if at all.
Questão 19
Questão
9. A ____ is a dense fibrous tissue that forms as an injury, wound, burn. Or sore heals.
Responda
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a. bruise
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b. scar
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c. fever
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d. parasites
Questão 20
Questão
10. which layer of the skin consist of irregularly shaped cells containing melanin?
Responda
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a. stratum spinosum
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b. stratum lucidum
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c. papillary layer
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d. reticular layer
Questão 21
Questão
11. The deepest layer of the epidermis is the _____.
Responda
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a. stratum corneum
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b. stratum germinstivum
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c. stratum granulosum
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d. stratum spinosum
Questão 22
Questão
12. The Pacinian corpuscles are egg-shaped preceptor found throughout the subcutaneous layer and are sensitive to______.
Responda
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a. hot and cols temperature differences
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b. ultraviolet light
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c. vibration and pressure
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d. chemicals released by damages cells
Questão 23
Questão
13. Health skin is _____.
Responda
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a. slightly acidic
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b. dry
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c. rigid
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d. coarse
Questão 24
Questão
14. Fluid secreted by the eccrine glands is mostly ____ .
Responda
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a. ammonia
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b. lactic acid
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c. uric acid
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d. water
Questão 25
Questão
15. Goose bumps are caused by a contraction of the fanlike____ muscle.
Responda
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a. arrector pili
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b. rhomboid
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c. piriformis
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d. seratus anterior
Questão 26
Questão
16. A ______ is a closed, abnormally developed sac that contains pus, semifluid, or morbid matter, above or below the skin.
Responda
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a. macule
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b. cyst
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c. vesicle
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d. wheal
Questão 27
Questão
17. A _______ is an itchy, swollen lesion, such as an insect bite that than lasts only a few hours.
Responda
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a. bulla
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b. vesicle
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c. papule
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d. wheal
Questão 28
Questão
18. Excoriation is caused by _______.
Questão 29
Questão
19. ______are thin, dry, or oily plates of epidermal flakes.
Responda
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a. Ulcers
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b. Fissures
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c. Scales
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d. Scars
Questão 30
Questão
20. ______ is associated with excessive skin oiliness and a chronic inflammatory condition of the cheeks and nose.
Responda
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a. Asteatosis
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b. Impetigo
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c. Rosacea
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d. Steatoma
Questão 31
Questão
21. The least malignant and most common type of skin cancer is____.
Questão 32
Questão
22. Psoriasis is least often found on the _____.
Responda
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a. elbows
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b. chest
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c. face
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d. lower back
Questão 33
Questão
23. Excess tissue fluid and damaged cells are filtered from the lymph in the______.
Responda
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a. lacteals
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b. lymph nodes
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c. lymphatic ducts
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d. kidneys
Questão 34
Questão
24. Lymph from the legs, abdomen, left arm, and left side of the head, neck, and chest flows into the _____.
Responda
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a. lacteal artery
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b. lymph node
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c. subclavian vein
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d. thoracic duct
Questão 35
Questão
25. The _______lymph node is located at the base of the skull.
Responda
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a. femoral
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b. occipital
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c. axillary
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d. popliteal
Questão 36
Questão
26. ________ coordinate immune defense and skill organisms in cell on contact.
Responda
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a. Erythrocytes
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b. Thrombocytes
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c. T-cells
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d. B-cells
Questão 37
Questão
27.Athletic massage enables athletes to attain their highest potential by______.
Questão 38
Questão
28. ________ is an increased amount of blood in the muscle.
Responda
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a. Compression
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b. Ischemia
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c. Spasm
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d. Hyperemia
Questão 39
Questão
29. When applying digital pressure, where should the intensity of the discomfort fall on scale from 1 to 10( 1 being very little discomfort and 10 being excruciating).
Responda
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a. 1 to 2
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b. 3 to 4
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c. 5 to 7
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d. 8 to 10
Questão 40
Questão
30. The use of transverse friction massage for treatment of soft tissue lesions was popularized by_____.
Responda
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a. Lasse Viren
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b. Margaret Knott
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c. Herman Cabat
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d. James Cryriax
Questão 41
Questão
31. Active joint movement used in athletic massage borrows from the principles of____.
Questão 42
Questão
32. In training massage, when treating tender points, extensive cross-fiber friction can be followed by ______ to help reduce or prevent local inflammation.
Responda
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a. deep compression
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b. tapotement
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c. ice massage
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d. warm hydrotherapy
Questão 43
Questão
33. If a runner suffers a muscle cramp, the practictioner should hold the foot in a neutral position and ask the athlete to_____.
Responda
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a. Pull the toes toward the knee
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b. push the toes away from the knee
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c. direct the foot as far left as possible
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d. direct the foot as far right as possible
Questão 44
Questão
34. If the athlete has a strained hamstring, what should be the practitioner do first when applying massage?
Responda
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a. apply kneading and compression to the front of the leg
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b. apply kneading and compression to the back of the leg
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c. locate and treat any trigger points
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d. locate and treat any stress points
Questão 45
Questão
35. When applying training massage to treat a triceps strain, the practitioner should end with _____.
Questão 46
Questão
36. When applying treatment massage, the practitioner should apply cross-fiber friction and stretching____.
Responda
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a. immediately after the injury
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b. after inflammation and swelling have begun
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c. after inflammation and swelling have subsided
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d. only after the injury has completely healed
Questão 47
Questão
37. Which is an example of a traumatic injury?
Responda
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a. pulled muscle
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b. muscle strain
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c. trained tendon
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d. broke bone
Questão 48
Questão
38. The ______ is a bundle of muscle fibers.
Responda
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a. endomysium
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b. epimysium
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c. fascicle
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d. perimysium
Questão 49
Questão
39. When an injury is in the early subacute stage of healing, which treatment modality should be used?
Questão 50
Questão
40. Which is not a contraindication for athletic massage?
Responda
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a. Varicose vein
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b. Muscle strain
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c. Hypertension
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d. Anemia