8534249
Descrição
Quiz por Emily Krueger, atualizado more than 1 year ago
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Criado por Emily Krueger
mais de 7 anos atrás
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Questão 1
Questão
As exercise intensity increases, % of CHO use [blank_start]increases[blank_end]
Responda
-
increases
-
decreases
-
remains constant
Questão 2
Questão
What is the major fuel backup pathway for plasma glucose during exercise?
Responda
-
Glycolysis
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Gluconeogenesis
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Glycogenolysis
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Glycogenesis
Questão 3
Questão
Lipid soluble vitamins have [blank_start]slow[blank_end] turnover, water soluble vitamins have [blank_start]quick[blank_end] turnover
Responda
-
slow
-
quick
-
quick
-
slow
Questão 4
Questão
What is the major fuel source utilized during high-intensity exercise?
Responda
-
Plasma fatty acids
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IMTG
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Plasma glucose
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Muscle glycogen
Questão 5
Questão
Approximately [blank_start]100[blank_end] grams of glucose are stored in the liver as glycogen
Responda
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100
Questão 6
Questão
Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?
Responda
-
Glycolysis
-
Gluconeogenesis
-
Glycogenolysis
-
Glycogenesis
Questão 7
Questão
A high glycemic index meal will [blank_start]increase[blank_end] blood glucose and [blank_start]increase[blank_end] insulin levels immediately post-meal
Responda
-
increase
-
decrease
-
increase
-
decrease
Questão 8
Questão
Which of the following claims are NOT supported regarding CHO ingestion during exercise?
Responda
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Prevention of hypoglycemia
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Ability for CHO to be oxidized at later timepoints during exercise
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Sparing of muscle glycogen for later use
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Delay of fat oxidation
Questão 9
Questão
What is the goal of post-exercise CHO ingestion?
Responda
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To replenish glycogen
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To prevent someone from getting hangry
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To increase metabolism
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To enhance adipose tissue synthesis
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