Anatomy for Pilates

Description

Quiz on Anatomy for Pilates45, created by Mariel Molina on 09/01/2017.
Mariel  Molina
Quiz by Mariel Molina , updated more than 1 year ago
Mariel  Molina
Created by Mariel Molina over 7 years ago
36
0

Resource summary

Question 1

Question
Identify Muscle
Answer
  • O
  • I
  • C7
  • T2
  • T1

Question 2

Question
Identify Muscle
Answer
  • I
  • O
  • C7
  • Upper Trapezius
  • elevates scapula
  • upward Rotation of scapula

Question 3

Question
Identify Muscle
Answer
  • T1
  • T5
  • T1
  • T5
  • O
  • I
  • O
  • I
  • Mid Trapezius
  • Trapezius
  • Retracts Scapula
  • Elevates Scapula

Question 4

Question
Identify Muscle
Answer
  • O
  • I
  • T6
  • T12
  • Lower Trapezius
  • Depress Scapula
  • Upward Rotation of Scapula
  • Retracts Scapula

Question 5

Question
Identify Muscle
Answer
  • Rhomboid Major
  • T5
  • T2
  • I
  • O
  • Elevates Scapula
  • Retracts Scapula

Question 6

Question
Identity Muscle
Answer
  • C1
  • C4
  • I
  • O
  • Levator Scapula
  • Elevates Scapula
  • Downward Rotation of Scapula
  • Retracts Scapula w Upper Trapezius

Question 7

Question
Identify Muscle
Answer
  • I
  • O
  • C7
  • T1
  • Rhomboid Minor
  • Retracts Scapula
  • Aids in Downward Rotation of Scapula

Question 8

Question
Identify Muscle
Answer
  • I
  • O
  • Serratus Anterior
  • Protracts Scapula
  • Upward Rotation of Scapula
  • Stabilizes vertical border of Scapula

Question 9

Question
Identify Muscle
Answer
  • I
  • O
  • Subclavius
  • Depresses Clavical

Question 10

Question
Identify Muscle
Answer
  • I
  • O
  • Pectoralis Minor
  • Depresses Scapula
  • Downward Rotation of Scapula

Question 11

Question
Identify Muscle
Answer
  • O
  • I
  • Anterior Deltoid
  • Horizontal Flexion of Humerus
  • Abduction of Humerus
  • Medial Rotation of Humerus

Question 12

Question
Identify Muscle
Answer
  • O
  • I
  • Medial Deltoid
  • Abducts the Humerus

Question 13

Question
Identify Muscle
Answer
  • O
  • I
  • Posterior Deltoid
  • Abduction of Humerus
  • Horizontal Abduction
  • Lateral Rotation of Humerus

Question 14

Question
Identify Muscle
Answer
  • I
  • O
  • Pectoralis Major
  • Flexes Humerus
  • Adduction of Humerus
  • Horizontal Flexion of Humerus
  • Medial Rotation of Humerus

Question 15

Question
Identify Muscle
Answer
  • I
  • O
  • Coracobrachialis
  • Horizontal Flexion of Humerus
  • Adduction of Humerus

Question 16

Question
Identify Muscle
Answer
  • I
  • O
  • Latissimus Dorsi
  • Extension of Shoulder
  • Medial Rotation of Humerus
  • ScDepresses, Retracts & Downward Rotation

Question 17

Question
Identify Muscle
Answer
  • O
  • I
  • Teres Major
  • Extend Humerus
  • Adduction of Humerus
  • Medially Rotates the Humerus

Question 18

Question
Identify Muscle
Answer
  • O
  • I
  • Supraspinatus
  • Abduction of Humerus
  • Stabilizes Glenohumeral Joint

Question 19

Question
Identify Muscle
Answer
  • O
  • I
  • Infraspinatus
  • Lateral Rotation of Humerus
  • Stabilizes Glenohumeral Joint

Question 20

Question
Identify Muscle
Answer
  • O
  • I

Question 21

Question
Identity Muscle - Chest
Answer
  • I
  • O
  • Pectoralis Major - Clavicular Division
  • Flexes Humerus at the shoulder
  • Adducts Humerus at the shoulder
  • Horizontal Flexion Humerus at the shoulder
  • Medial Rotation of Humerus at the shoulder

Question 22

Question
Identify Muscle
Answer
  • I
  • O
  • Coracobrachialis
  • Adduction of Humerus at the shoulder
  • Horizontal Flexion of Humerus at the shoulder

Question 23

Question
Identify Muscle
Answer
  • O
  • I
  • Teres Major
  • Adduction of Humerus at the shoulder
  • Medially Rotates Humerus at the shoulder
  • Extends Shoulder

Question 24

Question
Identify Muscle
Answer
  • I
  • O
  • Latissimus Dorsi
  • Extends Shoulder
  • Medially Rotates Humerus at the shoulder
  • Through action on Humerus:
  • Depresses Scapula
  • Retracts Scapula
  • Downward Rotation of Scapula

Question 25

Question
Identify Muscle
Answer
  • O
  • I
  • Subraspinatus
  • Abduction of Humerus at the shoulder
  • Stabilization of Glenohumeral Joint
  • Rotator Cuff Muscle

Question 26

Question
Identify Muscle
Answer
  • O
  • I
  • Infraspinatus
  • Lateral Rotation of Humerus at the shoulder
  • Stabilizes Glenohumeral Joint
  • Rotator Cuff

Question 27

Question
Identify Muscle
Answer
  • O
  • I
  • Teres Minor
  • Lateral Rotation of Humerus at the shoulder
  • Stabilizes Head of Humerus
  • Rotator Cuff

Question 28

Question
Identify Muscle
Answer
  • O
  • I
  • Subscapularis
  • Medial Rotation of Humerus
  • Rotator Cuff
  • Stabilizes Glenohumeral Joint

Question 29

Question
Identify Muscle - Arm
Answer
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Question 30

Question
Identify Muscle - Arm
Answer
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Question 31

Question
Identify Muscle - Arm
Answer
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Question 32

Question
Identify Muscle - Arm
Answer
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Question 33

Question
Identify Muscle
Answer
  • I
  • O Short Head
  • O Long Head
  • Biceps Brachii
  • Flexes forearm at elbow
  • Supinates forearm

Question 34

Question
Identify Muscle
Answer
  • O
  • I
  • Anconeus
  • Pronates Forearm
  • Extends Zforearn
  • Posterior View
  • medial
  • Lateral
  • Ulna
  • Radius

Question 35

Question
Identify Muscle
Answer
  • I
  • O
  • Brachioradialis
  • Flexes Forearm
  • Supinates Forearm
  • Pronates Forearm

Question 36

Question
Identify Muscle
Answer
  • I
  • O
  • Brachialis
  • Flexes Forearm

Question 37

Question
Identify Muscle
Answer
  • I
  • O
  • Supinator
  • Supinates Forearm
  • Posterior View
  • Medial Side

Question 38

Question
Identify Muscle
Answer
  • Pronator Tetes
  • I
  • O
  • Anterior View
  • Pronates Forearm
  • Flexes Forearm
  • Medial aside

Question 39

Question
Identify Muscle
Answer
  • O Lower
  • O
  • I Lower
  • I
  • Longus Coli
  • Flexes Cervical Vertebrae
  • Unilaterally Rotates to Opposite Side
  • Unilaterally lateral flexion
  • Anterior View

Question 40

Question
Identify Muscle
Answer
  • O Lower
  • O
  • I Lower
  • I
  • Longus Coli
  • Flexes Cervical Vertebrae
  • Unilaterally Rotates to Opposite Side
  • Unilaterally lateral flexion
  • Anterior View
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