Food and Nutrition

Description

quiz on Nutrition
funnyfudge1998
Quiz by funnyfudge1998, updated more than 1 year ago
funnyfudge1998
Created by funnyfudge1998 almost 11 years ago
32
2

Resource summary

Question 1

Question
What does Vitamin A do ?
Answer
  • Aids absorption of calcium.
  • Helps bone growth and aids night vision
  • Essential to blood clotting

Question 2

Question
What are the fat soluble vitamins
Answer
  • ADEK
  • BC
  • BKAE

Question 3

Question
What illnesses are caused be lack of vitamin C
Answer
  • No problem
  • Anaemia
  • Scurvy

Question 4

Question
Where can you find vitamin D
Answer
  • Margarine and low fat spreads
  • Seeds, cereal,nuts
  • Citrus fruits, strawberries,potatoes

Question 5

Question
Where can you find vitamin K
Answer
  • oils, nuts, seeds
  • Liver, and dairy products, cereals and breads
  • Liver, eggs. butter

Question 6

Question
Where can you find vitamin A
Answer
  • yeast, dairy, Mushrooms
  • fatty fish, ultraviolet light, margarine
  • Liver, eggs, fish oils. Yellow/orange fruit and veg

Question 7

Question
Where can you find vitamin E
Answer
  • Vegetable oils, nuts, cereal, egg yolk
  • Strawberries, Green vegetables, Green peppers
  • eggs, dairy, pulses, meat

Question 8

Question
Where can you find vitamin C
Answer
  • liver, eggs, butter
  • Potatoes, blackcurrants, citrus fruits
  • cereals, meats, fruits

Question 9

Question
Where can you find vitamin B
Answer
  • oils, liver, eggs
  • Fruits, strawberries, potatoes
  • Cereals, Yeast, meat, fish, dairy

Question 10

Question
Only vitamins B C are water soluble
Answer
  • True
  • False

Question 11

Question
A lack of vitamin B can cause ...
Answer
  • Rickets
  • Anaemia

Question 12

Question
Rickets is caused by
Answer
  • a lack of vitamin D
  • a lack of vitamin k
  • excess of vitamin E

Question 13

Question
What do vegetarians need
Answer
  • Both HBV and LBV
  • to eat more veg
  • only HBV
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