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57233
PE QUIZ
Description
Quiz on PE QUIZ, created by Alice Stokes on 25/04/2013.
Quiz by
Alice Stokes
, updated more than 1 year ago
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Created by
Alice Stokes
over 11 years ago
73
1
1
Resource summary
Question 1
Question
Definition of power?
Answer
The ability to undertake strength perfomances quickly.
The abilitly to change direction quickly and keeping the body under control.
Question 2
Question
What is the cardio vascular system made up of?
Answer
Heart, blood and blood vessels
Heart, blood and lungs
Heart, blood vessels and lungs
Question 3
Question
What sport is an endomorph most suited to?
Answer
Running
Long jump
Sumo wrestling
Question 4
Question
What do diuretics do?
Answer
Hide pain
Increase sweat and urine production
Increase muscle mass
Question 5
Question
Which one of these is a short term effect on the CV system after exercise?
Answer
Increase in heart rate
Hypertrophy
Heart gets more efficient
Question 6
Question
Which of the following is NOT a type of movement associated with hinge joints?
Answer
Flexion
Extension
Abduction
Question 7
Question
What is the main range of movement possible at a knee joint?
Answer
Abduction
Flexion to extension
Question 8
Question
Which is the most beneficial in your diet for ensuring a healthy skeleton?
Answer
Protein
Vitamin D
Carbohydrates
Vitamin C
Question 9
Question
Which one of these is NOT a weight bearing activity?
Answer
Walking
Swimming
Tennis
Question 10
Question
What does the R stand for in RICE?
Answer
Rice
Remove
Rest
Question 11
Question
Fitness is..
Answer
Being able to run for a long period of time
Being healthy
The ability to meet the demands of the environment
Question 12
Question
Which of the following is a test for CV endurance?
Answer
Sergeant Jump Test
Harvard Step test
Sit and Reach test
30-metre sprint
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