Sati Sampajañña Viriya Samadhi

Beschreibung

Elements of Anapanasati
Javier Fernández-Viña
Mindmap von Javier Fernández-Viña, aktualisiert more than 1 year ago
Javier Fernández-Viña
Erstellt von Javier Fernández-Viña vor etwa 7 Jahre
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Zusammenfassung der Ressource

Sati Sampajañña Viriya Samadhi
  1. 8. Breathe calming citta-sankharas
    1. 9. Breathe fully experiencing citta
      1. 3. Breathe fully experiencing the whole body
        1. 2. Know long and short breaths
          1. 4. Breathe calming bodily-sankharas
            1. 1. Know in and out breathing
              1. 7. Breathe fully experiencing citta-sankharas
                1. 6. Breathe fully experiencing sukha
                  1. 5. Breathe fully experiencing piti
                    1. 10. Breathe gladdening the citta
                      1. 11. Breathe guiding the citta to samadhi
                        1. 12. Breathe freeing the citta
                          1. 13. Breathe observing impermanence (Five aggregates)
                            1. Breathe observing dispassion
                              1. Breathe observing letting go (MN 118) Breathe observing cutting off (SA 8.10)
                                1. Breathe observing cessation
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