Zusammenfassung der Ressource
Sports Medicine
- How are Spots injuries classified and managed
- Ways to classify sports injuries
- Direct and indirect
- Soft and hard tissue
- Overuse
- Soft tissue injuries
- Tears, Sprains, contusions
- Skin abrasions, lacerations, blisters
- inflammatory response
- Hard tissue injuries
- Fractures
- Dislocation
- Assessment of injury
- TOTAPS
- How does sport medicine address the demands of specific athletes?
- Children and young athletes
- Medical conditions: asthma, diabetes, epilepsy
- Overuse injuries (stress fractures)
- Thermoregulation
- Appropriateness of resistance training
- Adult and aged athletes
- Heart conditions
- Fractures/bone density
- Flexibility/joint mobility
- Female athletes
- Eating disorders
- iron deficiency
- Bonde density
- Pregnancy
- What role do preventative actions play in enhancing the wellbeing of the athlete
- Physical preparation
- Pre-screening
- Skills and technique
- Physical fitness
- Warm-up,stretching and cool down
- Sports policy and the sports environment
- Rules of sport and activities
- Modified rules for children
- Matching of opponents (growth
and development, skill level
- Use of protective equipment
- Safe grounds, equipment and facilities
- Environmental considerations
- Temperature regulation (convection,
radiation, conduction, evaporation)
- Climatic conditions (Temperature,
humidity, wind, rain, altitude,
pollution
- Guidelines for fluid intake
- Acclimatisation
- Taping and bandaging
- Preventative taping
- Taping for isolation of injury
- Bandaging for immediate treatment of injury
- How is injury rehabilitation managed?
- Rehabilitation Procedures
- Progressive mobilisation
- Graduated exercise (stretching,
conditioning, total body fitness)
- Training
- Use of heat and cold
- Return to play
- Indicators of readiness for return to
play (pain free, degree of mobility)
- Monitoring progress (pre-test and post test)
- Psychological readiness
- Specific warm up procedures
- Return to plat policies and procedures
- Ethical considerations (pressure to
participate, use of painkillers