Physical Education

Beschreibung

Machines and what major muscles they target.
Jenny Reed
Mindmap von Jenny Reed, aktualisiert more than 1 year ago
Jenny Reed
Erstellt von Jenny Reed vor mehr als 4 Jahre
5
0

Zusammenfassung der Ressource

Physical Education
  1. Shoulder Press/Overhead Press
    1. Deltoids
      1. Pectoralis Major
        1. Triceps Branchii
        2. Seated Row
          1. Lastissmus Dorsi
            1. Deltoids
              1. Biceps Branchii
              2. Chest Press
                1. Pectoralis Major
                  1. Deltoids
                    1. Triceps Branchii
                    2. Lat Pulldown
                      1. Latissimus Dorsi
                        1. Deltoids
                          1. Biceps Branchii
                          2. Bicep Curl
                            1. Biceps Branchii
                            2. Triceps extension
                              1. Triceps Branchii
                              2. Squats
                                1. Quadreceps
                                  1. Hamstrings
                                    1. Gluteus Maximus
                                    2. Leg press
                                      1. Quadreceps
                                        1. Hamstrings
                                          1. Gluteus Maximus
                                          2. Leg extension
                                            1. Quadricepts
                                            2. Leg curl
                                              1. Hastring
                                              2. Calf raise
                                                1. Gastrocnemius
                                                2. Sit ups
                                                  1. Abdominals
                                                    1. Obliques
                                                      1. Hip Flexors
                                                      2. Back Extension
                                                        1. Latissimus Dorsi
                                                          1. Gluteus Maximus
                                                            1. Hamstring
                                                            Zusammenfassung anzeigen Zusammenfassung ausblenden

                                                            ähnlicher Inhalt

                                                            Australia vs UK PE
                                                            Cal Jones
                                                            The Skeletal System - PE GCSE EdExcel
                                                            GeorgeHaines
                                                            Unit 1: The Role of the Active Participant
                                                            Cath Warriner
                                                            Components of Fitness
                                                            aidanday35
                                                            SMART targets
                                                            Ben Kidner
                                                            Unit 5 : Health and Fitness
                                                            Cath Warriner
                                                            Body conditioning, injuries, and preventing injury
                                                            CarolineW
                                                            Unit 1: The Role of the Active Participant
                                                            Cath Warriner
                                                            PE - Unit 1
                                                            tuckp002
                                                            Dance Booklet
                                                            Hannah Fox
                                                            Participation in Sport
                                                            CarolineW