Zusammenfassung der Ressource
Tadasana
(Mountain)
- Name
- English
- Mountain
- Sanskrit
- Tadasana
- Classification
- Standing
- Rotation
- Neutrally Rotated
- Contraindications
- Benefits
- Risks
- Foundation
- Hips-Width Tadasana
- Toe-to-Toe Tadasana
- Cueing
- Entrance Cues
- Dynamic Action Cues
- Directional Cues
- Exit Cues