Zusammenfassung der Ressource
TIME MANAGEMENT
- DEFINITION
- Process of organizing and planning
- How to divide the time
- Good time management
- Enables you to work
- Smarter
- Not harder
- WHAT IS
- Refers to how to organize time for each activity of daily life
- The benefits are
- Productivity and efficiency
- A better professional reputation
- Less stress
- Opportunities to achieve important life and career goals.
- Not managing your time effectively has consequences
- Missed deadlines
- Inefficient work flow
- Poor work quality
- Higher stress levels
- DETECTING DIFFICULTIES IN MANAGING YOUR
TIME
- Discuss some of the difficulties
- It is important to analyse
where you are wasting time
- Utilise the R-A-C method
- Record
- Analyse
- Change
- PROCRASTINATION
- STRATEGIES TO PREVENT PROCRASTINATION
- Take action
- Salami Technique
Anmerkungen:
- The salami technique involves breaking down the task to its smallest
parts and then working through each of them in order until the task is
complete.
- Five minutes.
- Work on related task
- Do the hardest bits first
- Set goals
- Make commitments
Anmerkungen:
- Research has found that students work best when they are given tight deadlines for projects and assignments; they achieve higher
grades and experience less stress.
- Reward yourself for achievement.
Anmerkungen:
- Study doesn’t have to be all pain no gain! When you get a piece of work done effectively without wasting time you should reward yourself with a
cup of tea, a chocolate biscuit, a quick break from the books.
- Change subjects regularly
- What is?
- Means putting off a
task you should be
doing