Zusammenfassung der Ressource
PE Revision
- Health and Physical Activity
- Physical
- Fitness
- To loose weight
- To improve fitness
- To get greater muscle definition
- improve muscular
endurance
- Health
- Reduce chance of
osteoperosis
- Reduce chance of Coronary Heart Disease
- Helps you recover from illness quickly
- Social
- Make friends
- Learn co-operation
- Meeting people
- Mental (Psychological)
- Relieves stress by providing a distraction
- Challenge
- Improve self esteem
- Releases serotonin - "feel good"
- Increase confidence
- Influence on Sport
- People
- Parents- pay for your memberships and equipment
- Friends- if they don't enjoy the sport
- Family- may encourage one sport more
than another if they also participate in it
- Role models in sport portrayed as good, however if they
make a mistake their image and the image of their sport is tainted
- Image
- Media - coverage on TV, how the media portrays sport
- Fashion - Do the clothes associated with the sport look nice?
- Culture
- Gender- some sports are labelled as 'male' sports
- Race- some ethnic groups have a
particular interest in a sport.
- Age- Different sports are targeted at
different age groups. 70+ years old
might prefer golf or boules to sprinting
- Disability- Disabled people will take part in
sports that can be adapted to suit their needs or
disability like wheelchair tennis
- Resources
- Availability - are sporting
clubs available for you to
attend?
- Access - Are the facilities or is the
equipment easily accessible by the
performer
- Cost, Age requirements,
physical barriers
- Time - Does the person have the
time to take part in sport?
- Location - Is the sporting facility
close or far away from where you
live?
- Health and Wellbeing
and Socio-economic
- People in good health will be well
motivated to participate in sport.
Even a cold can discourage us
from being active.
- Is the sport affordable?
What is the perceived status
of the sport?
- Drugs in Sport
- Anabolic Steroids
- Speed up recovery time
- Increase Protein
synthesis (muscle
growth)
- Allows them to train harder
- Liver damage
- Testicular Atrophy
- Skin problems (Acne)
- Aggression
Mood Swings
- Hair loss
- Narcotic Analgesics
- Vomiting
- Loss of concentratino
- Pure pain relief
- Recreational Drugs
- Taken for enjoyment
- Alcohol
- Slow
reaction
time
- Increased
weight
- Loss of concentration
- Loss of coordination
- Smoking
- Breathlessness
- Reduces Oxygen Carrying Capacity
- Peptide Hormones
- Human Growth Hormone (HGH)
increases muscle mass
- Arthritis
- Heart Failure
- Diabetes
- Erythropoietin (EPO)
Increases red blood cells
- High blood viscosity
- Blood Clots and Strokes
- High risk of Heart failure
- Beta blockers
- Used to treat illnesses to do with the
heart and lower blood pressure by
blocking adrenaline
- Reduce Muscle tremor
- Have a calming effect
- Reduce anxiety
- Allow performer to
remain in controll
- Reduce heart rate
- Lower Blood Pressure
- Insomnia (lack of sleep)
- Sports Participation Pyramid