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Janice’s painful knee
Beschreibung
Mindmap am Janice’s painful knee, erstellt von Mohammad Alshammari am 14/03/2022.
Mindmap von
Mohammad Alshammari
, aktualisiert more than 1 year ago
Mehr
Weniger
Erstellt von
Mohammad Alshammari
vor fast 3 Jahre
14
0
0
Zusammenfassung der Ressource
Janice’s painful knee
Anatomy of knee joint
Tibiofemoral
Between the tibia and femur
Synovial hinge
Patellofemoral
Between the patella and femur
Synovial plane
Menisci
Fibrocartilage present on the superior surface of tibia
Medial
Oval shaped
Lateral
Rounded
3 functions
Joint stability
Deepens the articular surface
Shock absorption
Ligaments
Intra-capsular
ACL
Prevents hyperextension of the knee
PCL
Prevents forward displacement of femoral condyles ( during flexion )
Posterior meniscofemoral
transverse ligament of the knee
Extra-capsular
MCL
On the medial side limits abduction
Injury causes Genu valgum
LCL
On the lateral side limits adduction
Injury causes Genu varum
Oblique popliteal ligament
Joint capsule
Present on all sides except anteriorly
Replaced anteriorly by
Quadriceps tendon
Patella
Patellar ligament
Causes of knee pain
Pain is mostly related to aging, injury or repeated strain on the knee
Knee sprains
Torn or overstretched ligament
Osteoarthritis
Meniscal tears
Caused by trauma to the knee
Patellar bursitis
Friction between the skin and the patella
Inflammation
Tendonitis
Inflammation of the tendons may result from overuse of a tendon
Pathophysiology of OA
OA is a chronic musculoskeletal disease that frequently affects the large weight-bearing Joints
degenerative disease that affects the cartilage
Pathologic features
Disruption of the cartilage that lines the articular surface
Eburnation of the subchondral bone
Cyst formation in subchondral bone
Osteophyte formation
Risk factors and symptoms of OA
Risk factors
Age
Gender
Females are more commonly affected
Obesity
Hereditary
Symptoms
Develop slowly overtime
Pain
Stiffness
Loss of flexibility
Swelling
Management of OA
Pharmacological
Mainly targeting the pain and inflammation
Paracetamol
Targets pain
NSAIDs
Decreases pain + inflammation by inhibiting COX enzyme
Non-pharmacological
Weight loss
Physiotherapy
Combination of
Strengthening exercises
Flexibility exercises
Hydrotherapy
Reduces the pressure on joints + builds strength
TENS
Pain relief
Medienanhänge
Bony Surfaces Of The Knee Joint (binary/octet-stream)
3 500x500 (binary/octet-stream)
62835 Genu Varum And Valgum (binary/octet-stream)
483991 (binary/octet-stream)
Types+Of+Meniscus+Tear (binary/octet-stream)
Shutterstock 618572024 (binary/octet-stream)
Comparison Of Healthy Joint And Joint With Osteoarthritis (binary/octet-stream)
Osteoarthritis Symptoms Osteoarthritis Signs (binary/octet-stream)
Pngwing.Com+(1) (binary/octet-stream)
Physiotherapist1619405188 (binary/octet-stream)
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