Nutrition

Beschreibung

My Nutrition Homework, I could not get it to print properly
mgolding27
Mindmap von mgolding27, aktualisiert more than 1 year ago
mgolding27
Erstellt von mgolding27 vor etwa 9 Jahre
7
0

Zusammenfassung der Ressource

Nutrition
  1. Eatwell Plate
    1. High fat/Sugar foods
      1. Why we eat them
        1. Energy
        2. Examples
          1. Chocolate
            1. Fizzy drinks
          2. Meat, fish, eggs and beans
            1. Why we eat them
              1. Source of protein which is needed for body growth and repair
            2. Fruit and Vegateables
              1. Examples
                1. Carrots
                  1. Vitamin A
                  2. Broccoli
                  3. Why we eat them
                    1. Supply vitamins and minerals as well as fibre
                  4. Milk and Dairy foods
                    1. Why we eat them
                      1. Supplies Protein and Vitamin D
                      2. examples
                        1. Milk
                          1. Cheese
                        2. Bread, Rice, Potatoes, pasta etc.
                          1. Why we eat them
                            1. Carbohydrates-sorce of slow burning energy
                        3. Nutrients
                          1. Carbohydrates
                            1. Needed for energy
                            2. Protein
                              1. Needed for body growth and repair
                                1. deficiency desies
                                  1. Kwashiokor
                                    1. The body starts eating away at muscle tissue for energy, stomach bloats
                                2. Vitamins
                                  1. Vitamin A
                                    1. Healthy Vision
                                      1. Healthy skin
                                        1. Deficiency desieses
                                          1. Nyctalopia
                                            1. Inability to see in the dark
                                        2. Vitamin B Complex (thiamin, riboflavin and niacin)
                                          1. Release of energy form foods
                                            1. Healthy Skin
                                            2. Vitamin C
                                              1. Healthy skin
                                                1. Protect Cells
                                                2. Vitamin D
                                                  1. earthy Bones and teeth
                                                3. Minerals
                                                  1. Calcium
                                                    1. growth of healthy teeth and bones
                                                    2. Iron
                                                      1. Formation of red blood cells
                                                        1. Aneamia
                                                      2. Fibre
                                                        1. Needed for health digestion
                                                      Zusammenfassung anzeigen Zusammenfassung ausblenden

                                                      ähnlicher Inhalt

                                                      Food Safety
                                                      Andrew Burke
                                                      Junior Cert Home Economics: Healthy Eating
                                                      dembaba987654321
                                                      High and low risk foods
                                                      Bob Read
                                                      German: Food and drink
                                                      Ben Stevenson
                                                      Food
                                                      Izzy Fox
                                                      Dietary requirements through the lifecycle
                                                      a stoddart
                                                      Food Packaging
                                                      lisa.moore678
                                                      FOOD!!!!!
                                                      ethanhammond
                                                      Nutrition and Energy Systems.
                                                      JoseFINE Capolingua