Zusammenfassung der Ressource
Nutrition
- key term in nutrion
- Nutrition
Anmerkungen:
- Sciencetific study of how the nutrients n compounds in food nourish your body
- Nutrients
Anmerkungen:
- Chemical substances obtained from food n used in the body to
-provide energy
-structural materials
-regulating agents to support growth
-maintenance n repair of body tissue
- Diet
Anmerkungen:
- Foods n beverages consumed
- Foods
Anmerkungen:
- Products or consumable from plants/animals to yield energy n nutrients.
IMPORTANT FACTOR THAT INFLUENCE THE NUTRITION N HEALTH STATUS
- Diet & Health
- Healthy people 2020
Anmerkungen:
- -increase the proportion of adult who are healthy weight
-reduce the proportion of adult who are obese
-reduce the proportion of overweight/obese children n adults
-increase the contribution of fruits to diet(aged 2 yr n older)
-increase the variety n contribution of vegetables to diets(aged 2 yr n older)
- Factors that influence your health
Anmerkungen:
- -Lifestyles
-Your risk factor,personal characteristics that influence chances of developing disease
- Our changing eating habits
- Important of care about diet
Anmerkungen:
- Adequate diet plus regular exercise may reduce your chances of developing chronic diseases (e.g heart disease,cancers,stroke,diabetes mellitus)