Zusammenfassung der Ressource
Diet
- need a balanced diet
- carbohydrate
- proteins
- minerals
- vitamins
- fats
- reasons for...
- carbohydrates
- energy source
- proteins
- energy source
- growth and repair
- fats
- energy source
- minerals & vitamins
- keeping healthy
- malnourished
- too fat
- too thin
- deficiency diseases
- losing body mass
- slimming diets
- eating less & exercising more
- both lead to more energy
being used than taken in
- body forced to use
stored fat as energy
- metabolic rate
- rate at which chemical
reaction take place in
cells
- affected by genes
- inherited from parents
- greater prop of muscle/fat
- the higher metabolic rate is
- cholesterol
- High level cholesterol
- increased risk of developing plaques
- plaques
- develop in wall of arteries
- clots block arteries
- arteries stop oxygenated blood to heart muscle
- causes heart attacks
- Low density lipoprotein
- bad cholesterol
- causes heart disease
- high density lipoprotein
- helps protect against heart disease
- moves cholesterol from walls of blood vessels
- saturated fat
- lowers blood cholesterol level
- some people keep lower blood pressure
- inherited from parents