Zusammenfassung der Ressource
Point 86
- Stress
- Little Stress
- Helps you perform a task
- heightened awareness
- Lots of stress
- Does not help you perform a task
- Difficulty of task
- Difficult
- Less stress to reach best performance
- Simple
- Require more stress to reach best performance
- The Yerkes-Dodson Law
Anmerkungen:
- This law states that performance increases with physiological or mental stress, but only up to a point.