Anatomy for Pilates

Beschreibung

Quiz on Anatomy for Pilates45, created by Mariel Molina on 09/01/2017.
Mariel  Molina
Quiz von Mariel Molina , aktualisiert more than 1 year ago
Mariel  Molina
Erstellt von Mariel Molina vor mehr als 7 Jahre
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Zusammenfassung der Ressource

Frage 1

Frage
Identify Muscle
Antworten
  • O
  • I
  • C7
  • T2
  • T1

Frage 2

Frage
Identify Muscle
Antworten
  • I
  • O
  • C7
  • Upper Trapezius
  • elevates scapula
  • upward Rotation of scapula

Frage 3

Frage
Identify Muscle
Antworten
  • T1
  • T5
  • T1
  • T5
  • O
  • I
  • O
  • I
  • Mid Trapezius
  • Trapezius
  • Retracts Scapula
  • Elevates Scapula

Frage 4

Frage
Identify Muscle
Antworten
  • O
  • I
  • T6
  • T12
  • Lower Trapezius
  • Depress Scapula
  • Upward Rotation of Scapula
  • Retracts Scapula

Frage 5

Frage
Identify Muscle
Antworten
  • Rhomboid Major
  • T5
  • T2
  • I
  • O
  • Elevates Scapula
  • Retracts Scapula

Frage 6

Frage
Identity Muscle
Antworten
  • C1
  • C4
  • I
  • O
  • Levator Scapula
  • Elevates Scapula
  • Downward Rotation of Scapula
  • Retracts Scapula w Upper Trapezius

Frage 7

Frage
Identify Muscle
Antworten
  • I
  • O
  • C7
  • T1
  • Rhomboid Minor
  • Retracts Scapula
  • Aids in Downward Rotation of Scapula

Frage 8

Frage
Identify Muscle
Antworten
  • I
  • O
  • Serratus Anterior
  • Protracts Scapula
  • Upward Rotation of Scapula
  • Stabilizes vertical border of Scapula

Frage 9

Frage
Identify Muscle
Antworten
  • I
  • O
  • Subclavius
  • Depresses Clavical

Frage 10

Frage
Identify Muscle
Antworten
  • I
  • O
  • Pectoralis Minor
  • Depresses Scapula
  • Downward Rotation of Scapula

Frage 11

Frage
Identify Muscle
Antworten
  • O
  • I
  • Anterior Deltoid
  • Horizontal Flexion of Humerus
  • Abduction of Humerus
  • Medial Rotation of Humerus

Frage 12

Frage
Identify Muscle
Antworten
  • O
  • I
  • Medial Deltoid
  • Abducts the Humerus

Frage 13

Frage
Identify Muscle
Antworten
  • O
  • I
  • Posterior Deltoid
  • Abduction of Humerus
  • Horizontal Abduction
  • Lateral Rotation of Humerus

Frage 14

Frage
Identify Muscle
Antworten
  • I
  • O
  • Pectoralis Major
  • Flexes Humerus
  • Adduction of Humerus
  • Horizontal Flexion of Humerus
  • Medial Rotation of Humerus

Frage 15

Frage
Identify Muscle
Antworten
  • I
  • O
  • Coracobrachialis
  • Horizontal Flexion of Humerus
  • Adduction of Humerus

Frage 16

Frage
Identify Muscle
Antworten
  • I
  • O
  • Latissimus Dorsi
  • Extension of Shoulder
  • Medial Rotation of Humerus
  • ScDepresses, Retracts & Downward Rotation

Frage 17

Frage
Identify Muscle
Antworten
  • O
  • I
  • Teres Major
  • Extend Humerus
  • Adduction of Humerus
  • Medially Rotates the Humerus

Frage 18

Frage
Identify Muscle
Antworten
  • O
  • I
  • Supraspinatus
  • Abduction of Humerus
  • Stabilizes Glenohumeral Joint

Frage 19

Frage
Identify Muscle
Antworten
  • O
  • I
  • Infraspinatus
  • Lateral Rotation of Humerus
  • Stabilizes Glenohumeral Joint

Frage 20

Frage
Identify Muscle
Antworten
  • O
  • I

Frage 21

Frage
Identity Muscle - Chest
Antworten
  • I
  • O
  • Pectoralis Major - Clavicular Division
  • Flexes Humerus at the shoulder
  • Adducts Humerus at the shoulder
  • Horizontal Flexion Humerus at the shoulder
  • Medial Rotation of Humerus at the shoulder

Frage 22

Frage
Identify Muscle
Antworten
  • I
  • O
  • Coracobrachialis
  • Adduction of Humerus at the shoulder
  • Horizontal Flexion of Humerus at the shoulder

Frage 23

Frage
Identify Muscle
Antworten
  • O
  • I
  • Teres Major
  • Adduction of Humerus at the shoulder
  • Medially Rotates Humerus at the shoulder
  • Extends Shoulder

Frage 24

Frage
Identify Muscle
Antworten
  • I
  • O
  • Latissimus Dorsi
  • Extends Shoulder
  • Medially Rotates Humerus at the shoulder
  • Through action on Humerus:
  • Depresses Scapula
  • Retracts Scapula
  • Downward Rotation of Scapula

Frage 25

Frage
Identify Muscle
Antworten
  • O
  • I
  • Subraspinatus
  • Abduction of Humerus at the shoulder
  • Stabilization of Glenohumeral Joint
  • Rotator Cuff Muscle

Frage 26

Frage
Identify Muscle
Antworten
  • O
  • I
  • Infraspinatus
  • Lateral Rotation of Humerus at the shoulder
  • Stabilizes Glenohumeral Joint
  • Rotator Cuff

Frage 27

Frage
Identify Muscle
Antworten
  • O
  • I
  • Teres Minor
  • Lateral Rotation of Humerus at the shoulder
  • Stabilizes Head of Humerus
  • Rotator Cuff

Frage 28

Frage
Identify Muscle
Antworten
  • O
  • I
  • Subscapularis
  • Medial Rotation of Humerus
  • Rotator Cuff
  • Stabilizes Glenohumeral Joint

Frage 29

Frage
Identify Muscle - Arm
Antworten
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Frage 30

Frage
Identify Muscle - Arm
Antworten
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Frage 31

Frage
Identify Muscle - Arm
Antworten
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Frage 32

Frage
Identify Muscle - Arm
Antworten
  • I
  • O medial head
  • O Lateral Head
  • O Long Head
  • Triceps Brachii
  • Long Head
  • Lateral Head
  • Medial Head
  • Extends the forearm at the elbow
  • Long Head aids in Adduction and Extension

Frage 33

Frage
Identify Muscle
Antworten
  • I
  • O Short Head
  • O Long Head
  • Biceps Brachii
  • Flexes forearm at elbow
  • Supinates forearm

Frage 34

Frage
Identify Muscle
Antworten
  • O
  • I
  • Anconeus
  • Pronates Forearm
  • Extends Zforearn
  • Posterior View
  • medial
  • Lateral
  • Ulna
  • Radius

Frage 35

Frage
Identify Muscle
Antworten
  • I
  • O
  • Brachioradialis
  • Flexes Forearm
  • Supinates Forearm
  • Pronates Forearm

Frage 36

Frage
Identify Muscle
Antworten
  • I
  • O
  • Brachialis
  • Flexes Forearm

Frage 37

Frage
Identify Muscle
Antworten
  • I
  • O
  • Supinator
  • Supinates Forearm
  • Posterior View
  • Medial Side

Frage 38

Frage
Identify Muscle
Antworten
  • Pronator Tetes
  • I
  • O
  • Anterior View
  • Pronates Forearm
  • Flexes Forearm
  • Medial aside

Frage 39

Frage
Identify Muscle
Antworten
  • O Lower
  • O
  • I Lower
  • I
  • Longus Coli
  • Flexes Cervical Vertebrae
  • Unilaterally Rotates to Opposite Side
  • Unilaterally lateral flexion
  • Anterior View

Frage 40

Frage
Identify Muscle
Antworten
  • O Lower
  • O
  • I Lower
  • I
  • Longus Coli
  • Flexes Cervical Vertebrae
  • Unilaterally Rotates to Opposite Side
  • Unilaterally lateral flexion
  • Anterior View
Zusammenfassung anzeigen Zusammenfassung ausblenden

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