Zusammenfassung der Ressource
Frage 1
Frage
Which of the following nutrients is important for muscle growth and repair?
Antworten
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Carbohydrate
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Protein
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Fats
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Fibre
Frage 2
Frage
Which of the following foods are a good source of complex carbohydrate?
Antworten
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Pasta
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Chocolate bar
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Cereals
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Potatoes
Frage 3
Frage
Carbohydrate loading would be appropriate for a 100m sprinter.