Nutrients Practice Test

Beschreibung

This is just a few questions to help you study for the nutrients test.
Rachel Tam
Quiz von Rachel Tam, aktualisiert more than 1 year ago
Rachel Tam
Erstellt von Rachel Tam vor mehr als 8 Jahre
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Zusammenfassung der Ressource

Frage 1

Frage
What is the worst breakfast to eat?
Antworten
  • A glass of milk
  • A piece of toast
  • Nothing at all
  • Coffee and a muffin

Frage 2

Frage
Carbohydrates are [blank_start]the main source of energy[blank_end] for our body
Antworten
  • the main source of energy

Frage 3

Frage
Macronutrients are proteins, carbohydrates, and vitamins.
Antworten
  • True
  • False

Frage 4

Frage
What is an example of food that has iron?
Antworten
  • Bread
  • Lean red meat
  • Dark leafy green vegetables
  • All of the above

Frage 5

Frage
The leading cause of death in the world is [blank_start]obesity[blank_end].
Antworten
  • obesity

Frage 6

Frage
How many glasses of water are you supposed to drink each day?
Antworten
  • 2-4 glasses
  • 4-6 glasses
  • 6-8 glasses
  • 8-10 glasses

Frage 7

Frage
The role of vitamins is to build to build strong bones and teeth for our body
Antworten
  • True
  • False

Frage 8

Frage
Eating a lot of [blank_start]simple carbohydrates[blank_end] causes weight gain.
Antworten
  • simple carbohydrates

Frage 9

Frage
Vegans are high in risk of [blank_start]protein[blank_end] deficiency.
Antworten
  • protein

Frage 10

Frage
Starch bring other nutrients with them and provide good food value.
Antworten
  • True
  • False
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