Frage 1
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Carbohydrates are the building blocks of other nutrients
Frage 2
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Energy of Carbohydrates is?
Antworten
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4kcal/gram
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9kcal/gram
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10kcal/gram
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12kcal/gram
Frage 3
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Carbohydrates are broken down into simple and complex carbohydrates
Frage 4
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Which of the following are monosaccharides?
Antworten
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Simple carbohydrates
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Complex carbohydrates
Frage 5
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Complex carbohydrates
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Simple carbohydrates
Frage 6
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What starts the metabolism of carbohydrates?
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Catalase
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Amylase
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Lipase
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Digestase
Frage 7
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Carbohydrates cannot be used immediately, unlike protein which can.
Frage 8
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Checkmark examples of monosaccharides
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Glucose
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Surcrose
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Fructose
Frage 9
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Is also known as blood sugar or dextrose
Frage 10
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Which one is absorbed directly into the blood stream to elevate sugar quickly?
Frage 11
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Which one must be broken down in the small intestine?
Frage 12
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The body prefers ___ as the energy source for carbs
Antworten
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Glucose
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Fructose
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Surcorse
Frage 13
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Which one is broken down by the liver?
Frage 14
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Glucose is often stored as glycogen in muscles and liver, then is converted to fat.
Frage 15
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___secretes insulin which clears the blood stream
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Pancreas
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Gall bladder
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Kidneys
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Liver
Frage 16
Frage 17
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Carbohydrates is needed for brain function, but amino acids and fats can also supply the same thing, making it not as needed in the diet for some life stages.
Frage 18
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Complex carbohydrates are broken down in to sugar slower than simple carbohydrates
Frage 19
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Fiber is as nutrient that is beneficial to most animals
Frage 20
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The purpose of fiber is to?
Frage 21
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The benefits of higher fiber include:
Frage 22
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Is high or low fiber useful for pregnancy?
Frage 23
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Sucrose is broken down into glucose which goes the blood stream, and fructose which goes to the liver.
Frage 24
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Also known as fruit sugar
Frage 25
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Which is higher in fiber?
Frage 26
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Added to diet to stimulate growth of healthy bacteria in large intestine
Frage 27
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Cooking and grinding can help what digest easier?
Antworten
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Complex carbs
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Simple carbs
Frage 28
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Where would changes to fiber occur?
Antworten
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Large intestine
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Small intestine
Frage 29
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Which of the following is a complex carbohydrate?
Frage 30
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The definition of satiety is feeling full