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Quiz von Cath Warriner, aktualisiert more than 1 year ago
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Erstellt von Cath Warriner
vor mehr als 10 Jahre
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Frage 1
Frage
Which of the following factors affecting levels of participation do you have total control over?
Antworten
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Age
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Risk and Challenge
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Gender
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Disability
Frage 2
Frage
Which of the following would not be considered to be an active leisure activity?
Antworten
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Attending a yoga class
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Watching a Premier League match
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Rambling
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Orienteering
Frage 3
Frage
Which of the following food groups is not essential for a healthy diet?
Antworten
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Fruit and vegetables
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Bread, rice, potatoes, pasta and other starchy foods
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Foods and drinks high in fat or sugar
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Meat, fish, eggs, beans and other non-dairy sources of protein
Frage 4
Frage
Which of the following would be considered to be a sedentary job?
Antworten
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Secretary
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PE teacher
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Construction worker
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Fireman
Frage 5
Frage
Which of the following principles of training might actually have a bad effect on performance?
Antworten
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Overload
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Specificity
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Reversibility
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Progression
Frage 6
Frage
Reversibility can occur due to the following factors except:
Antworten
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Injury
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Holiday
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Lack of facilities
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Training Regularly
Frage 7
Frage
Which of the following terms refers to PE provision that might be provided after school?
Antworten
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National Curriculum
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Semi-curricular
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Cross-curricular
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Extra-curricular
Frage 8
Frage
Which of the following is not an example of a user group?
Antworten
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Shift workers
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A first aid group
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Senior citizens
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Mothers and toddlers
Frage 9
Frage
Which of the following would not be an acceptable role for you to adopt in your PE course?
Antworten
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First Aider
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Coach
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Performer
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Official
Frage 10
Frage
Which of the following sports does not have an official World Cup or World Championships?
Antworten
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Tennis
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Cricket
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Rugby
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Athletics
Frage 11
Frage
All of the following would be part of the press media except:
Antworten
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Newspapers
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Television
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Magazines
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Books
Frage 12
Frage
A fell runner would be less likely to use the following training method.
Antworten
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Continuous training
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Altitude training
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Fartlek training
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Long interval training
Frage 13
Frage
A sprinter would not choose this method of training.
Antworten
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Short interval training
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Warm weather training
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Weight training
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Fartlek training
Frage 14
Frage
When weight training the following components of fitness would improve except?
Antworten
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Agility
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Power
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Muscular endurance
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Muscular Strength
Frage 15
Frage
Each of the following is a type of strength except:
Antworten
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Dynamic
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Static
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Passive
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Explosive
Frage 16
Frage
Which of the following activities would an introvert be most likely to participate in?
Antworten
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Football match
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5 km run
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Rugby match
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Netball match
Frage 17
Frage
Which of the following terms relates to the time spent training?
Antworten
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Specificity
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Progression
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Overload
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Reversibility
Frage 18
Frage
Which of the following is not an example of an official in sport.
Antworten
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Referee/umpire
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Choreographer
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Scorer/timekeeper
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Steward/marshall
Frage 19
Frage
All of the following would be considered to be an acceptable form of sponsorship except:
Antworten
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Sports goods manufacturers
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Car manufacturers
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Mobile phone companies
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Cigarette companies
Frage 20
Frage
Other school subjects that might have some PE content in them are known as:
Antworten
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National Curricular
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Extra Curricular
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Cross Curricular
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Semi Curricular
Frage 21
Frage
Etiquette is?
Antworten
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Written rules which are sometimes enforced
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The unwritten rules
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The official rules of an activity
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Specific guidelines for officials
Frage 22
Frage
All of the following are examples of good etiquette except:
Antworten
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Shaking hands with the opposition at the end of a game
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Kicking the ball out of play so a player can receive first aid/treatment
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Taking a photo with the flash on or calling out a players name whena tennis player is about to serve
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Clapping an injured player of the field of play
Frage 23
Frage
A person who does not earn their living from taking part in sport is normally known as:
Antworten
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Sports coach
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Semi professional
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Professional
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Amateur
Frage 24
Frage
Which of the following joints is in the thumb?
Antworten
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Saddle
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Condyloid
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Pivot
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Gliding
Frage 25
Frage
Which of these is not a component of blood?
Antworten
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Red blood cells
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Platelets
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Lactic acid
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White blood cells
Frage 26
Frage
What is the definition for stroke volume?
Antworten
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The amount of blood pumped out of the left ventricle per minute
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The amount of blood pumped out of the ventricle per beat
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The beat of the heart, each time the heart contracts
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The number of heart beats per minute
Frage 27
Frage
Which one is not a voluntary muscle?
Antworten
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Bicep
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Quadriceps
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Deltoids
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Cardiac
Frage 28
Frage
In a weight training session, the number of times that you lift the weights is known as:
Antworten
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Overload
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Repetitions
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Sets
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Curls
Frage 29
Frage
What does progression mean when training?
Antworten
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Working on the areas that you need to
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Starting slowly and building up
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Train harder than you normally do
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Fitness levels are dropping in training
Frage 30
Frage
Which Olympic Games had a terrorist attack?
Antworten
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Berlin
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Montreal
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Munich
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Los Angeles
Frage 31
Frage
All of these are advantages of using a league format except:
Antworten
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Can cater for a large entry with several leagues
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Ensures that everyone has the same number of games
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You can end up with fixture congestion towards the end of a season
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All arrangements are made in advance so fixture lists are set
Frage 32
Frage
What is a mesomorph?
Antworten
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High % of fat
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High % of muscle
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High % of bone
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High % of skin tissue
Frage 33
Frage
Friends of a similar age and background are known as:
Antworten
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Peer group
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Pressure group
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Pair group
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Support group
Frage 34
Frage
For which of the following activities would wearing loose fitting clothing not be appropriate?
Antworten
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Tennis
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Hockey
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Dance
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Trampolining
Frage 35
Frage
Which of these is not located within a synovial joint?
Antworten
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Ligament
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Tendon
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Synovial fluid
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Muscle
Frage 36
Frage
Which of the following joints creates the biggest range of movement?
Antworten
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Saddle
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Ball and Socket
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Hinge
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Gliding
Frage 37
Frage
Which feature is not associated with slow twitch fibres?
Antworten
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Lasts for a long period of time
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Contracts slowly
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Uses a steady intake of oxygen
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Used in anaerobic events
Frage 38
Frage
Which product is not a waste product during respiration?
Antworten
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Lactic acid
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Glucose
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Water
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Carbon dioxide
Frage 39
Frage
Which of the following terms is not associated with the circulatory system?
Antworten
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Cardiac output
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Stroke volume
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Tidal volume
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Heart rate
Frage 40
Frage
Which of the following is not an effect of fatigue.
Antworten
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Slow reaction time
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Build up of lactic acid
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Red face
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Skill deterioration
Frage 41
Frage
Which training method would a games player be less likely to use?
Antworten
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Continuous
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Circuit
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Fartlek
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Long interval
Frage 42
Frage
Which definition reflects the qualities of muscular endurance?
Antworten
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Works continuously but tires quickly
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The ability to work repeatedly over a long period of time
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Lactic acid builds up quickly
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Repeated muscular contraction without the use of oxygen
Frage 43
Frage
Which of the following is a physical factor of health?
Antworten
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Improved confidence
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Meeting new people
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Low blood pressure
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Improved communication skills
Frage 44
Frage
Which of the following components is not a component of specific fitness?
Antworten
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Power
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Strength
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Agility
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Co-ordination
Frage 45
Frage
To apply overload you must push your body harder than normal. Which of the following factors is not a principle of overload?
Antworten
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Variety
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Duration
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Frequency
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Intensity
Frage 46
Frage
Which of the following factors does not reflect the causes of reversibility?
Antworten
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Stop training
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Holiday
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Plateauing
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Injury
Frage 47
Frage
Altitude training has the following effects except:
Antworten
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Improved cardiac output
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Increased muscular endurance
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Increased oxygen carriage
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Increased white blood cell production
Frage 48
Frage
The following stretching methods are on the PE syllabus except:
Antworten
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Passive
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Active
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Static
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Dynamic
Frage 49
Frage
All of the following are invasion games except:
Antworten
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Football
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Netball
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Volleyball
-
Basketball
Frage 50
Frage
The part of a balanced diet mainly responsible for muscle growth and repair is:
Antworten
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Carbohydrates
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Vitamins
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Proteins
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Fats
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