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Quiz von Cath Warriner, aktualisiert more than 1 year ago
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Erstellt von Cath Warriner
vor mehr als 10 Jahre
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Frage 1
Frage
The name of the synovial joint found in the wrist is:
Antworten
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Saddle
-
Condyloid
-
Pivot
-
Ball and socket
Frage 2
Frage
Which of these is not a function of the circulatory system?
Antworten
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Transportation
-
Temperature regulation
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Blood production
-
Protection
Frage 3
Frage
The patella is what type of bone?
Antworten
-
Long
-
Short
-
Flat
-
Irregular
Frage 4
Frage
Which of these is a psychological factor?
Antworten
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Fatigue
-
Nervousness
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Injury
-
Illness
Frage 5
Frage
Muscle atrophy causes:-
Antworten
-
Decrease in muscle mass
-
Increase in muscle mass
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Fatigue
-
Cramp
Frage 6
Frage
Which one of these is not a social group?
Antworten
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Peers
-
Officials
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Gender
-
Ethnicity
Frage 7
Frage
Which of the following is not a type of movement?
Antworten
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Rotation
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Flexion
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Flexibility
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Abduction
Frage 8
Frage
Which of the following is not a function of the skeleton?
Antworten
-
Protection
-
Support
-
Structure
-
Movement
Frage 9
Frage
Which of the following terms is defined by the amount of air breathed in or out in one breath?
Antworten
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Tidal Volume
-
Stroke Volume
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VO2 MAX
-
Vital Capacity
Frage 10
Frage
Which of the following is not an effect of exercise?
Antworten
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Lower level of concentration
-
Risk of accidents or injury due to fatigue
-
Joints stiffen
-
Reaction time decreases
Frage 11
Frage
Which of these is not an aspect of overload?
Antworten
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Time
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Progression
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Intensity
-
Frequency
Frage 12
Frage
What attaches bone to bone?
Antworten
-
Ligament
-
Synovial membrane
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Tendon
-
Muscle
Frage 13
Frage
Which training method is a sprinter most likely to choose?
Antworten
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Fartlek
-
Short interval training
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Long interval training
-
Continuous training
Frage 14
Frage
Which activity are extroverts most likely to play?
Antworten
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Cross country
-
Snooker
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Rugby
-
Badminton
Frage 15
Frage
Which of these is a positive influence of the media?
Antworten
-
Biased popularity
-
Demonstrate performance and participation
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Media pressure
-
Altered timings of events
Frage 16
Frage
Which of these is a type of official?
Antworten
-
Player
-
Organiser
-
Umpire
-
Choreographer
Frage 17
Frage
What type of training would best suit a midfielder in football?
Antworten
-
Short interval training
-
Long interval training
-
Altitude
-
Fartlek
Frage 18
Frage
Which of the food groups is not essential for a healthy diet?
Antworten
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Foods high in minerals
-
Foods high in sugar
-
Foods high in starch
-
Foods high in protein
Frage 19
Frage
What is the name of the provision for PE in the timetabled lessons?
Antworten
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Extra-curricular
-
Semi-curricular
-
Cross-curricular
-
National Curriculum
Frage 20
Frage
All of these provide energy except:
Antworten
-
Fibre
-
Protein
-
Carbohydrates
-
Fats
Frage 21
Frage
Which of the following is an event which uses slow twitch fibres?
Antworten
-
100m
-
Trampolining
-
Golf
-
200m
Frage 22
Frage
The following are all short term effects of exercise except:
Antworten
-
Increased lung size
-
Increased blood flow through the lungs
-
Increasing the depth of breathing
-
Increased rate of breathing
Frage 23
Frage
Which of these is not a reason for increased leisure time?
Antworten
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High unemployment
-
Technological advances
-
Part time work
-
More gyms opening
Frage 24
Frage
Name the muscle located in the arm?
Antworten
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Latissimus dorsi
-
Bicep
-
Deltoid
-
Trapezius
Frage 25
Frage
Name the bone located in the upper arm?
Antworten
-
Ulna
-
Radius
-
Tibia
-
Humerus
Frage 26
Frage
The following are soft tissue injuries except:
Antworten
-
Bruise
-
Cut
-
Fracture
-
Graze
Frage 27
Frage
The following test endurance except:
Antworten
-
Sit Up Test
-
The Cooper Test
-
The Multistage Fitness Test
-
The Press Up Test
Frage 28
Frage
All are types of synovial joints except:
Antworten
-
Sliding
-
Hinge
-
Ball and Socket
-
Saddle
Frage 29
Frage
Which factor does not affect joint mobility?
Antworten
-
Muscle bulk
-
Temperature
-
Oxygen intake
-
Shape and fit of the joint
Frage 30
Frage
Which bone is not a flat bone?
Antworten
-
Cranium
-
Patella
-
Pelvis
-
Scapula
Frage 31
Frage
Which one of these is a short term effect of exercise?
Antworten
-
Stronger cardiac muscle
-
Low blood pressure
-
Fast recovery heart rate
-
Increased breathing rate
Frage 32
Frage
Which of the following activities is not a striking/fielding activity?
Antworten
-
Golf
-
Hockey
-
Rounders
-
Cricket
Frage 33
Frage
Which of these is a disadvantage of hosting an international event?
Antworten
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Increased transport links
-
Tourism
-
International recognition
-
Boycotts
Frage 34
Frage
High blood pressure is called?
Antworten
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Hypertension
-
Hypertrophy
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Hyperthermia
-
Hyperactive
Frage 35
Frage
What is meant by muscle hypertrophy?
Antworten
-
Muscles decrease in size
-
Muscles increase in size
-
Muscle mass
-
Muscle pain
Frage 36
Frage
Which of the following components of fitness continues to improve with age?
Antworten
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Skill
-
Suppleness
-
Strength
-
Speed
Frage 37
Frage
An athlete who is shy and quiet and prefers individual activities is known as a:-
Antworten
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Intrinsic
-
Extrovert
-
Introvert
-
Extrinsic
Frage 38
Frage
Each of the following is a type of strength except:
Antworten
-
Dynamic
-
Static
-
Explosive
-
Passive
Frage 39
Frage
Which somatotype has a high percentage of bone?
Antworten
-
Endomorph
-
Mesomorph
-
Ectomorph
-
Etomorph
Frage 40
Frage
What does cardiac output mean?
Antworten
-
The number of times the heart beats in a minute
-
One contraction and relaxation of the heart
-
The amount of blood pumped out of the left ventricle per minute
-
The amount of blood pumped out of the left ventricle per beat
Frage 41
Frage
The minimum heart rate needed to have a training effect is?
Antworten
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Aerobic training zone
-
Anaerobic training zone
-
Maximum heart rate
-
Threshold of training
Frage 42
Frage
Which vitamin is not a fat soluble vitamin?
Antworten
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A
-
B
-
D
-
E
Frage 43
Frage
Which of these is not a physical disability?
Antworten
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Sight
-
Hearing
-
Loss of a limb
-
Autism
Frage 44
Frage
Sport England have targeted the following areas as a priority inorder to enhance the facilities available to play sport except:
Antworten
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Iconic facilities
-
Protecting playing fields
-
Ideal facilities
-
Inspired facilities
Frage 45
Frage
The following are examples of extrinsic rewards except:
Antworten
-
Improving your personal best times
-
Medal
-
Prize Money
-
Car
Frage 46
Frage
All of the following could control physical activities except:
Antworten
-
Laws
-
Processes
-
Rules
-
Regulations
Frage 47
Frage
The type of strength which can be applied to an immovable object is known as:
Antworten
-
Dynamic
-
Static
-
Power
-
Explosive
Frage 48
Frage
The correct technique for lifting is to:
Antworten
-
Bend your back and keep your legs straight
-
Bend over at the waist and reach out with your arms
-
Bend sideways at the waist and turn your arms to the side
-
Bend at the knees and keep the back straight
Frage 49
Frage
All of the following are environmental factors except:
Antworten
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Pollution
-
Altitude
-
Physique
-
Humidity
Frage 50
Frage
Each of the following is a form of organised competition except:
Antworten
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Round Robin
-
Seeding
-
League
-
Ladder
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