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| Frage | Antworten |
| Identify the difference between a psychotic and non - psychotic mental illness. Give one example for each. | The difference is that psychotic is more hallucinations and/or paranoia and non psychotic is more of depression |
| Identify the possible cause of depression and treatment available | Possible causes: Abuse, genetics, death or loss or serious illnesses Treatment: Medication (antidepressants) or therapy |
| Identify the possible cause for anxiety and the treatment available | Stress overall and trauma (abuse, victimisation or death of someone) |
| How do you support a family member or a friend who may be suffering with a mental health disorder? | - Seek out sources - Talk to them - Accept them for who they are |
| Identify support services available in the local community | - Mind Australia - Black Dog Institute |
| Tips for positive mental health | - Connect with others - Take time to enjoy - Take care of yourself - Participate and share interests |
| Types of mental health disorders/illnesses symptoms | - Looking for ways to hurt or kill themselves - Acting recklessly or engaging in risky activities - displays of angers or rage |
| Teen MHFA action plan | LOOK for warning signs ASK how they are LISTEN up HELP them connect with an adult YOUR FRIENDship is important |
| Define mental health | A person’s condition with regard to their psychological and emotional well-being. |
| Define a mental health crisis | A crisis is an emergency that is an immediate threat to your physical, emotional and mental health. |
| Characteristics of people with good mental health | Avoiding cigarettes and alcohol Exercising Sleeping is 7-8 hours Engage in productive and creative work |
| Coping with stress | - Have a shower - Talk to someone - Sleep - Drink tea - Breathing practices |
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