Protein Metabolisum and Exercise

Beschreibung

Exercise Metabolism Karteikarten am Protein Metabolisum and Exercise, erstellt von alexlpeart am 30/04/2013.
alexlpeart
Karteikarten von alexlpeart, aktualisiert more than 1 year ago
alexlpeart
Erstellt von alexlpeart vor etwa 11 Jahre
75
3

Zusammenfassung der Ressource

Frage Antworten
What is net protein balance? The difference between mean protein synthesis (MPS) and mean protein breakdown (MPB)
What happens to mean protein synthesis during exercise? No change during exercise.
What time do we begin to see elevated protein synthesis rates? 1-2 hours after activity
What molecule is key in determining protein synthesis rate in muscles? What molecules inhibit and facilitate this protein? mTOR, ATP inhibits its action, ADP facilitates its action.
how long can we expect protein synthesis to remain high for? 48h
What kind of exercise is the best for promoting protein synthesis? Exercising until failure.
Zusammenfassung anzeigen Zusammenfassung ausblenden

ähnlicher Inhalt

Glycolysis and Gluconeogenesis
alexlpeart
Training and Substrate Metabolisum
alexlpeart
Enviromental Impact on Exercise Metabolisum
alexlpeart
TCA Cycle
alexlpeart
Glycogenolysis and Glycogenesis
alexlpeart
Training Adaptations
alexlpeart
Fat Mobilisation and utilisation
alexlpeart
Amino Acids and Protein Metabolisum
alexlpeart
Intergrating Metabolisum.
alexlpeart
Adipocytes
alexlpeart
Diet vs Exercise
alexlpeart