11790528
Description
Flashcards by Josh Humphries, updated more than 1 year ago
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Created by Josh Humphries
over 6 years ago
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| Question | Answer |
| What are the 6 nutrients | Protein, Carbohydrates, fats, minerals, vitamins and water |
| What is a balanced diet? | A diet that contains all of the nutrients |
| What is the RDA of protein | 1kg of body weight |
| 6 ways of making meat teder | Hanging, Choping, beating, Marinate, slow cook or use tenderiser |
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