12658240
Description
Flashcards by Siraat Razavi, updated more than 1 year ago
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Created by Siraat Razavi
over 6 years ago
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| Question | Answer |
| Problem - 'DEPRESSION' | Effective Psychotherapy Treatments - 1. "Social skills training" - change depression- eliciting behavior. 2. "Cognitive therapy" - alter counterproductive thinking. 3. "Hope training" - change goal-directed thinking. 4. "Interpersonal/marital training" - alter depression-maintaining styles of interacting. |
| Problem - 'BIPOLAR DEPRESSION' | Effective Psychotherapy Treatments - 1. "Medication + CBT" - refuting elated or depressive thinking. 2. "Family intervention" - lower stress & to enhance problem solving and communication. |
| Problem - 'SOCIAL PHOBIAS' | Effective Psychotherapy Treatments - 1. "CBT" - challenges threat orientations. 2. Practice in - "pairing social avoidance behaviors with coping skills & relaxation." |
| Problem- 'SIMPLE PHOBIAS' | Effective Psychotherapy Treatments - STEP-BY-STEP "Intensive exposure to fear-inducing stimuli" (paired with) ↓ "coping skills and relaxation (behavior therapy)" |
| Problem- 'PANIC / AGORAPHOBIA' | Effective Psychotherapy Treatments - 1. "CBT with slowly increasing exposure to to anxiety-eliciting stimuli." 2. "Family support" 3. "Coping skills/ Relaxation technique" 4. "Disputation to threat- inducing thought patterns" |
| Problem- 'GENERALIZED ANXIETY DISORDERS' | Effective Psychotherapy Treatments - 1. "CBT" 2. "Therapeutic support" - challenge threat- inducing thought patterns. 3. "Pairing anxiety- eliciting stimuli with skills/ relaxation training" |
| Problem- 'OBSESSIVE COMPULSIVE DISORDER' | Effective Psychotherapy Treatments - 1. "Behavior therapy + graded exposure therapy to obsession- eliciting cues." 2. " Pairing compulsion with coping skills/relaxation (in context of family support)" |
| Problem - 'ANOREXIA' | Effective Psychotherapy Treatments - 1. "Teaching 'less destructive approaches' to assert autonomy." 2. "Psychodynamic therapy" - i) to understand early relationship with caregivers. ii) insight into present relationship problems. |
| Problem - 'BULIMIA' | Effective Psychotherapy Treatments - 1. "CBT" i) to teach self-monitoring and problem solving. ii) understanding the precursors of binge-purge cycle. iii) disputing the thinking that guides binging- purging. |
| Problem- 'POST- TRAUMATIC STRESS DISORDER' | Effective Psychotherapy Treatments - Pairing ↓ coping skills/relaxation + graded exposure to stimuli that evoke traumatic memories. (behavior therapy) |
| Problem- 'RELATIONSHIP DIFFICULTIES' | Effective Psychotherapy Treatments - 1. "Marital behavior therapy" 2. "Skill training" in 'problem solving and communication' 3. "Couple therapy" |
| Problem- 'ALCOHOL ADDICTION' | Effective Psychotherapy Treatments - 1. "Multimodal interventions (family involvement) 2. Teaching "self-control" 3. "Stress- management training" 4. "Social skills training" |
| Problem - 'INSOMNIA' | Effective Psychotherapy Treatments - 1. "Sleep training" + graded withdrawal of any medication. 2. "Relaxation training" 3. "Disputing of thought patterns that perpetuate insomnia" |
| Problem - 'SMOKING CESSATION' | Effective Psychotherapy Treatments - 1. "CBT" i) psychoeducation is given ii) teaching of schedule smoking iii) gradual withdrawal iv) relapse prevention |
| Problem - Heart Disease | Effective Psychotherapy Treatments - 1. "CBT" 2. "Psychoeducation" 3. "Dietary Counseling + physical exercise program" 4. "Coping/ relaxation training" |
| Problem - Chronic Pain | Effective Psychotherapy Treatments - 1. "CBT" 2. "Relaxation" 3. "Guided Imagery training" 4. "Positive reinforcement for more active lifestyle" 5. "Gradual reduction of pain medication" |
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