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1931279
tipos de calentamiento
Description
calentamiento para preparse para el deporte
No tags specified
calentamientodinamico
Mind Map by
diana.cerda98
, updated more than 1 year ago
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Created by
diana.cerda98
over 9 years ago
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Resource summary
tipos de calentamiento
calentamiento general
prepara a los músculos
deportes:
football
tenis
calentamiento especifico
objetivo
evitar lesiones
mejora cordinacion
preparar al organismo
calentamiento estatico
objetivo
activar grupos musculares
activar aticulaciones
calentamiento activo
uso de actividad fisica
calentamiento pasivo
objetivo
incrementar la circulación
distención de los musculos
calentamiento mental
objetivo
prepararse mentalmente
preparar a los sentidos
calentamiento mixto
mezcla de los demas calentamientos
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