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Importance of Massage & Benefits

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Importance of Massage & Benefits
Kayla Grams
Mind Map by Kayla Grams, updated more than 1 year ago
Kayla Grams
Created by Kayla Grams over 4 years ago
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Importance of Massage & Benefits
  1. Improves overall metabolism and activates sluggish skin
    1. Reduces puffiness and sinus congestion
      1. Helps product absorption
        1. Results in a state of relaxation due to central nervous system
          1. When body senses touch, reflex receptors respond by increasing blood & lymph
            1. Stimulating muscle & nerve motor points contract muscles
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