Low-Sugar Desserts suitable for Nursery Children

Sugar
1. Effects of excess sugar on health
  1. can have cancer
  2. can cause liver disease
  3. bad for teeth
  4. overload liver
2. Meaning of low sugar
  1. 25% less sugars per serving
3. What
  1. carbohydarate
  2. provide body with energy
Low-Sugar products / substitutes
1. Margarine with no trans fat
2. Dired Fruit
3. Almonds
4. Aspartame
5. Macadamia nuts
6. Lime
7. Strawberries
8. Splenda
9. Raspberries
10. Canderel
11. Raisins
Who
1. nursery children
2. Following eatable plate
3. Healthy
4. 3-5 year old children
5. Fir
Shops
1. Tesco
2. Sainsbury's
3. Marks & Spencer
Cooking methods
1. Baking
2. Oven
3. Whisking
4. Microwave
Research
1. Interviews
2. Questionaire
3. Internet
4. Shop survey
5. Cook Books
Low-Sugar Desserts
1. Profiterols
2. White Chocolate and raspberry mousse
3. Lime Pie
4. Berry Pavlova
5. Lemon Meringue Pie
Nutritional needs of nursery school children
1. At least 2 servings of fruit
2. At least 2 servings of vegetables
3. 12-15 servings of grains
4. no more than 19g of sugar per day
5. max. 6 servings of fat
6. 2-3 servings of meat, eggs, fish
7. Approx. 2 servings of dairy products
Importance of low-sugar in diet
1. prevent obesity / heart disease
2. prevent tooth decay

Resource summary

	Created by cchinglam over 9 years ago