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FITNESS

Description

Ejercicio prueba programa 21oct2015

Mind Map by Amicleta María d, updated more than 1 year ago

	Created by Amicleta María d about 9 years ago

63

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Resource summary

FITNESS

BODY BUILDING
1. GENETICS
2. NUTRITIONS
3. TRAINING
4. REST
5. ERGOGENICS
CONDITIONAL TRAINING
Annotations:
- https://www.youtube.com/watch?v=MVEdN-xFa-o
1. MOVIMIENTOS FUNCIONALES
2. PALEOTRAINING
  Annotations:
  - https://www.youtube.com/watch?v=lCrsWA-J0dU
3. FUERZA
4. ENTRENAMIENTO CARDIOVASCULAR
POSTURING
Annotations:
- http://gruntle.co/wp-content/uploads/2014/12/Manual-Gym-show-off-their-6-packs_thumb.jpg
1. FASHION CLOTHES
HIGH INTENSITY TRAINING
1. INTERVALOS
  Attachments:
  - ENTRENAMIENTOS DE ALTA INTENSIDAD
2. ENTRENAMIENTO AEROBICO
3. ENTRENAMIENTO ANAEROBICOS
POWER LIFTING
Annotations:
- https://www.youtube.com/watch?v=YyIMu-FnEOA

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