You need to balance
the amount of energy
intake and energy
uptake.
Components
Carbohydrates =
immediate
supply of energy
Proteins =
growth and
repair
Fats = store
of energy
Vitamins and
Minerals =
shortage leads to
deficiency diseases
Fibre
Water
BMI
Gives an indication
about a persons ideal
body mass compared
to their height.
BMI = mass in Kg
/ (height in m)2
Underweight = 18.8 -
normal = 18.5 to 25
overweight = 25 to 30
obese = 30+
Metabolic Rate
The speed at which
chemical reactions
occur in the cells of
your body.
Affecting Factors = Inheritance - Proportion of
muscle to fat in your body - Gender - Age
Obesity
Health Problems = Coronary heart
disease - high blood pressure -
type 2 diabetes - cancer
Disease
A pathogen is a
micro-organism that carries
disease around your body
and makes you ill.
Bacteria make you feel ill by
injecting toxins into your blood
stream which are carried around
your body.
Viruses inject DNA inot a cell which
then creates small viruses, which causes
the cell to burst releasing the virus.
Barriers to infection
Nose - mucus lining preventing
the passing of pathogens
Mouth - mucus and acid in
the stomach so are killed in
the stomach
Skin - glands create antiseptic and
coats our skin in an oily substance
Eyes - tears produce lysozyme
which cleans our eyes.
Second Line of Defence
White blood cells called phagocytes
engulf the white blood cells and
destroy them.
Third Line of Defence
The Immune System
The white blood cells produce
different anti-bodies to lock
onto the antigen.
Every antigen needs its own
special antibody.
Antitoxins
Neutralise toxins that
bacteria dump in your
body.
Reproduction
Sexual
Occurs in both
animals and plants
Involves 2 parents and the joining of
the gametes
Results in
variation in the
offspring
Asexual
Involves only 1 parent
Results in clones and are
genetically identical
There is no variation
Vaccinations
Endemics are the spread of
disease in one country.
Pandemics is the spread of
disease across several countries.
Involves injecting a small harmful amount of the pathogen into
your immune system which then creates the antibodies needed
to fight it, in preparation for the real disease.
Genetically Engineered Insulin
DNA is a universal code
Transferring genes from ones species to
another is genetic engineering
The species that has had its DNA changed
is known as genetically modified.
GM bacteria are used to
produce insulin for diabetes.
GM Crops
To improve there quality or resistance to insects or herbicides.
Used to alter the
rate of growth
virus resistance
Contamination, may be unsafe, takes
years to come onto the market.
Antibiotic Resistance
When bacteria are
no longer killed by
antibiotics.
Happens when mutations
occur in the dividing of
bacteria.
Hormones and Fertility
A hormone is a chemical produced by
a gland in one part of the body,
released into your blood stream and
carried to a target organ where it has
an effect.
Hormone Glands include pituitary, thyroid,
Adrenal, Pancreas, ovaries and testes.
Menstrual Cycle
LH - produced in the pituitary -
target organ are the ovaries and
it causes egg release.
FSH - produced in pituitary - target organ
ovary - matures the eg and produces
oestrogen.
Increasing Fertilty
Involves the giving of FSH and LH in a
fertility drug to stimulate maturation of
eggs which can be used in IVF.
Decreasing Fertility
Pills are taken containing oestrogen
which prevents the release of FSH and
prevents the eggs from maturing.
Tropisms
Plant responses are called
tropisms, plants respond to
light, gravity and water.
A response to light is phototropism
A response to gravity is geotropism
A response to water is hydrotropism
Positively tropic means plant
grows towards a stimulus
Negatively tropic means plant
grows away from the stimulus.
Growth in Plants
The hormone auxin
stimulates a plant to grow
The auxin encourages the cells
to elongate and it moves down
the stem by diffusion.
Plant Hormones
Weed killers - the auxins cause
rapid growth in plants which lead
to plants growing them to death
e.g. agent orange
Rooting Powders - auxin causes
the roots to grow
Ethylene - Causes fruit
to ripen converting
starch into sugar.
Drugs
A drug is any chemical that alters the way the body
works.
Stimulants - Ecstacy, Cocaine
Depressants - Heroin, Nicotine, Alcohol
Key Words
Addiction = when a drug contains
an addictive chemical that alters
body chemistry and can cause
withdrawal symptoms.
Withdrawal = a range of
symptoms such as sweating
and tremors associated with
stopping taking an addictive
drug.
Tolerance = requiring larger and
larger doses to get the same
effect with the risk of overdose.
Gateway Drug = a drug that
leads to more addictive drug
use e.g. cannabis
Drugs in Sport
Beta Blockers = overcome nervousness
Natural Selection and Evolution
Evolution is a change over time
1. many young are born -
shortage of food
Charles Darwins
theory of how
evolution happens is
called natural
selection.
2. individuals show variation due to
spontaneous mutation
3. Genes allowing survival are passed to the next generation.
4. individuals most suited to the environment survive
and breed successfully.
Lean Mass Builders =
increases muscle growth
Diuretics = removes excess water
Stimulants = boosts physical activity
Painkillers = treats pain
Competition
in animals
Animals and plants have to
compete for limited resources.
The best adapted survive.
Compete for food, water, mate, territory.
Interspecies = compete
outside of species
Intraspecies = compete
within species
Adaptation
Special feature or behaviour that makes an
organism particularly suited to its habitat.
Adaptations may be
general or specific.
General = legs to walk or
fins to swim
Specific = multiple rows of
teeth for eating
Specific = adaptation
that makes the animal
unique to others.
Competition in Plants
Compete for light, water,
nutrients and minerals from
the soil
Adaptation
Plant adaptations include surface area of
leaves, water storage and root systems.
Competition = the
way plants compete
with each other for
their necessities.
Extremophiles
Hydrothermal Vents = extreme
temperature, pressure, acidity, no light.
Chemosynthetic bacteria =
Animals/plants use minerals out of
black smokers for growth and food and
they form the first steps of the food
chain e.g. crab
Environmental Change
Changes in the environment affect
the distribution of living
organisms.
Non living factors = change in temperature, water
availability, light levels, pH and amount of oxygen
available.
Living factors = arrival of new
competitor for food, arrival of new
predator, arrival of a new disease.
A living indicator is any
organism that is present in
a certain place that can
indicate whether it is
polluted or not.
Cloning
Taking a cutting
You leave one leaf on the
cutting and place it in a
plastic bag for the water to
evaporate. Put auxin on the
end of the cutting which
causes cell elongation and
grows.
DOLLY THE SHEEP
Tissue Culture
Hundreds of clones are made at the same time. The
cutting is sterilised and broken down and grown in
agar.
Embryo Transplantation
A fertilised egg divides and the cells are
implanted into surrogates before implanted
into the uterus, each cell divides into
identical embryos.
All offspring are genetically
identical in all of these
techniques