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5415849
Problems associated with Sleep
Description
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scscs
international baccalaureate
Mind Map by
Jon E
, updated more than 1 year ago
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Created by
Jon E
over 8 years ago
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Resource summary
Problems associated with Sleep
Seasonal Affective Disorder
Causes Depression, Anxiety, frustration and Extreme tiredness.
Caused by rising levels of melatonin and falling levels of serotonin due to decrease in daylight
Severely experienced by 7% of UK population
Weight Gain
High Blood Pressure
Obesity
Causes 1 in 10 deaths in the UK
Strokes
Depression
Experienced by 1 in 10 people in the UK
Has Dangerous Repercussions
Suicidal Thoughts
High correlation between suicide rates and presence of mental illness such s depression
Loss of apetite
Leads to may health issues
Increase in Death from all Causes
Cardiovascular Disease
Doubles the risk of contracting such disease
studies show sleeping less than five hours a night increases risk of death from all causes by about 15 percent
Decreases Fighting power of Immune system
Can expose a person to a cold or a flu
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