According to a recent report by the Dietary Guidelines Advisory Committee, available evidence does not show a strong connection between heart disease and the amount of cholesterol we consume from our food. In fact, the actual amount of cholesterol in our food that ends up in our bloodstream is much more complicated than once
thought. Thus, an egg a day does not raise the risk of heart disease. Though there is no need to restrict cholesterol intake, people with high blood cholesterol should still be concerned.

True or False:
The Dietary Guidelines Advisory Committee suggested that cholesterol isn’t as bad as we used to think.

• True
• False