11106601
Description
Quiz by Beth Bradshaw, updated more than 1 year ago
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Created by Beth Bradshaw
over 6 years ago
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Question 1
Question
What are 'free' sugars?
Answer
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Sugars added to foods during processing and those naturally present in honey, syrups and unsweetened fruit juices but EXCLUDING sugars found in milk products.
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Sugars added to foods during processing but not those naturally present in fruits, honey and milk products.
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Only sugars which are only found naturally in fruits, honey and milk products
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Sugars added to foods in processing and those naturally present in honey, syrups and unsweetened fruit juices but INCLUDING lactose (milk sugars) found in milk and milk products.
Question 2
Question
What percentage of our daily intake of calories should come from free sugars?
Answer
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5%
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10%
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2.5%
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15%
Question 3
Question
How much sugar do adults consume daily in the UK?
Answer
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58g
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66g
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48g
-
36g
Question 4
Question
How much sugar are adults in the UK advised to consume per day?
Answer
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35g
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40g
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30g
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45g
Question 5
Question
What is the biggest contributor to added sugar intake in adults in the UK?
Answer
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Soft drinks
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Sweets, jams and table sugar
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Alcohol
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Cereals, cakes and biscuits
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Milk products
Question 6
Question
How can you tell on traffic light labeling that a product is HIGH in sugar?
Answer
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More than 22.5g of sugar per 100g
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More than 30.5g of sugar per 100g
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More than 17.5g of sugar per 100g
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More than 36.5g of sugar per 100g
Question 7
Question
All the sugar found in fruit juice, such as orange juice, is always naturally present.
Answer
- True
- False
Question 8
Question
The natural sugar in some fruit, including apples, has increased as new varieties (including Pink Lady, Fuji and Jazz) are bred to satisfy our desire for greater sweetness
Answer
- True
- False
Question 9
Question
Honey is healthier for you than table sugar.
Answer
- True
- False
Question 10
Question
How much sugar does a Sweet Chilli Chicken Wrap from Tesco's contain?
Answer
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10g
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16g
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20g
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6g
Question 11
Question
How much sugar does Sainsbury's Mediterrean Vegetable Pasta, Be Good To Yourself meal for one contain?
Answer
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0g
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4g
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12g
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15g
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22g
Question 12
Question
How much sugar does a 100g serving of 0% Fat Yeo Valley Vanilla yogurt contain?
Answer
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4.5g
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9.5g
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12.5
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14.5
Question 13
Question
How much sugar does one Sainsbury's Red Berry Granola Bar contain? (42g)
Answer
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4.6g
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6.2g
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10.2g
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14.6g
Question 14
Question
Which of the following health conditions has excessive consumption of sugar been linked to? Please tick all the apply.
Answer
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Obesity
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Type 2 Diabetes
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Poor Dental Health
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Heart Disease
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Some Cancers
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Fatty Liver Disease
Question 15
Question
What does the Government recommend we do to cut down our sugar intake?
Answer
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Limit consumption of free sugars, especially sugary drinks
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Cut out sugar from the diet completely
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Stop eating fruit as it contains lots of sugar
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